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Super Green Tea Antioxidant Smoothie

Super Green Tea Smoothie


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

Description

This Super Green Tea Smoothie gets its color from spinach and matcha green tea powder. It’s loaded with protein, vitamins and antioxidants!


Ingredients

Units Scale
  • 1 cup unsweetened almond milk
  • 1/2 banana, peeled
  • 1 cup loosely packed fresh spinach leaves
  • 1 cup strawberries, hulled
  • 3/4 cup ice
  • 1 serving vanilla protein powder (1/2 to 1 scoop depending brand)
  • 1/2 teaspoon matcha powder

Instructions

  1. Combine almond milk, banana, spinach, strawberries, ice, protein powder and matcha powder in a blender.
  2. Puree at high speed until completely smooth and ice is not chunky, about 45 seconds.

Notes

58% DV for calcium, 171% DV for Vitamin C, 49% DV for Vitamin A

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Raw
  • Cuisine: American

Nutrition

  • Serving Size: 3 cups
  • Calories: 200
  • Sugar: 16
  • Fat: 1 g
  • Carbohydrates: 29
  • Fiber: 6
  • Protein: 14
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