Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
sauteed bok choy garnished with sesame seeds

Simple Sauteed Bok Choy Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 8 reviews

Description

Simple sauteed bok choy is the healthy side dish your table has been missing. Enjoy this nutrient-dense vegetable flavored with garlic and ginger, and cooked using a simple stir-fry method. In just 15 minutes, this easy bok choy recipe will be ready to serve alongside your main dish.


Ingredients

Scale
  • 2 tablespoons neutral cooking oil such as avocado
  • 2 cloves garlic, minced
  • 2 tablespoon minced ginger root
  • 8 cups chopped Bok Choy, cut into bite-sized pieces (about 1 pound)
  • 3 tablespoons dry sherry (or 3 tablespoons vegetable broth plush 1 teaspoon rice vinegar)
  • 1/4 teaspoon salt
  • 2 green onions or scallions, chopped
  • Sesame seeds, black or white, (optional)

Instructions

  1. Heat oil over high heat in a large skillet (not non-stick.) Add garlic and ginger, and cook, stirring constantly until fragrant and starting to brown, about 30 seconds. 
  2. Stir in Bok Choy (the skillet will be full.) Add dry sherry and cover with a well-fitting lid. Let cook 1 ½ to 2 minutes to allow the Bok Choy to soften and wilt. 
  3. Remove lid and sprinkle with salt. Cook, stirring often until the Bok Choy is crisp tender, and bright green, 2 to 3 minutes. Stir in scallions and remove from the heat. Serve sprinkled with sesame seeds if desired.

Notes

Ingredient Note

While we love baby bok choy served whole, we prefer chopped mature bok choy for sauteeing. 

Prep Ahead

This can be prepped up to three days ahead. Cut the garlic and ginger and keep in a small air-tight container. Chop and wash the Bok Choy. Keep in a resealable bag or snap lock container.

How To Chop and Clean Bok Choy

Slice the head of the Bok Choy in half down the middle. Remove the core with a triangular cut. then chop it crosswise bite-sized pieces for sauteeing. Place in the basket of a salad spinner and submerge in cold tap water. Swish to remove any dirt or debris. Drain and spin dry.

  • Prep Time: 5 mins
  • Active Time: 15 mins
  • Cook Time: 10 mins
  • Category: Side Dishes
  • Method: Stove Top
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 scant cup
  • Calories: 109 cals
  • Sugar: 2 g
  • Fat: 7 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 2 g
FREE Weeknight Dinners E-Book

Yours free when you subscribe to our weekly newsletter

We respect your privacy.