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simple applesauce | Healthy Seasonal Recipes @healthyseasonal

simple apple sauce

  • Prep Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 1 quart 1x

Description

Simple apple sauce, just apples and water. Choose which method to use with either a food mill, food processor or potato masher. Add cinnamon and honey to taste.


Scale

Ingredients

  • 6 cups saucing apples, such as Macintosh (4 to 5 pounds)
  • 1/2 cup water

Instructions

  1. Cut apples in half and remove seeds with melon baller. Cut into quarters. Place in large heavy-bottomed soup pot with water. Cover and place over medium heat. Bring to a simmer, reduce heat to medium-low and simmer until the apples are completely broken down. Process through food mill and discard seeds. Alternatively, if you do not have a food mill, peel and core apples. Continue with cooking instructions and process with food processor or potato masher to desired consistency.

Nutrition

  • Serving Size: 1/2 cup each
  • Calories: 203
  • Sugar: 43 g
  • Sodium: 23 g
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 5 g
  • Protein: 0 g

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