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Pear Avocado and Honey Smoothie on Healthy Seasonal Recipes

Pear Avocado Smoothie

  • Author: Katie Webster
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 1/4 cup 1x
  • Category: Drinks
  • Method: Small Appliance
  • Cuisine: American

Description

This pear, honey and avocado smoothie is paleo friendly, gluten-free, dairy-free and delicious. It’s loaded with fiber and healthy fat!


Scale

Ingredients

  • 1 ripe juicy pear, cored and cut into chunks
  • ½ ripe avocado, pit and skin removed
  • ¾ cup unsweetened almond milk
  • 2 teaspoons honey
  • 1 cup ice

Instructions

  1. Combine pear, avocado, almond milk and honey in a blender. Add ice, cover and puree until no chunks of ice remain, 30 to 45 seconds.

Notes

Vegan

To make this vegan, substitute maple syrup for honey.

Adding Protein Powders

We like unflavored collagen peptides. For a sweeter option, you can use vanilla whey protein powder. If you are using a flavored protein powder, add honey only to taste. You may not need any as lot of them come pre-sweetened.


Nutrition

  • Serving Size: 1 batch
  • Calories: 287
  • Sugar: 29 g
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Carbohydrates: 46 g
  • Fiber: 11 g
  • Protein: 3 g
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