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Maple Pumpkin Dip on Healthy Seasonal Recipes by Katie Webster

maple pumpkin pie dip

  • Author: Katie Webster
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 1/2 cups 1x
  • Category: Snack
  • Method: Mixed
  • Cuisine: American

Description

This maple pumpkin pie dip is a snack that kids love! It’s made with cream cheese, canned pumpkin, maple syrup, & spices. Serve with apples or gingersnaps.


Scale

Ingredients


Instructions

  1. Beat Neufchatel with an electric mixer on medium-high speed in a large bowl until smooth. Gradually beat in pumpkin, maple syrup and spice.  Beat until smooth.

Notes

12.2 g mg cholesterol, 4.5 g added sugar


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 80
  • Sugar: 7.4 g
  • Sodium: 174 mg
  • Fat: 3.5 g
  • Saturated Fat: 2.2 g
  • Carbohydrates: 10.6 g
  • Fiber: 1.2 g
  • Protein: 2.3 g

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