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This Green Salad with Chicken, Strawberries and Goat Cheese is an awesome entree salad for your next brunch, lunch or dinner. #lowcarb #glutenfree #saladmonth #entreesalad |Healthy Seasonal Recipes

Mesclun Greens Salad with Chevre, Cashews, Chicken and Strawberries


  • Author: Katie Webster
  • Total Time: 1 hour
  • Yield: 4 entree servings 1x

Description

This Green Salad with Chicken, Strawberries and Goat Cheese is an awesome entree salad for your next brunch, lunch or dinner. Bonus that it is also low carb and gluten free!


Ingredients

Scale
  • 1 pound chicken breast
  • 1/2 teaspoon salt, divided
  • 8 cups mesclun greens or baby lettuces
  • 1 pint strawberries, hulled and sliced
  • 2 ounces goat cheese, crumbled (about 1/2 cup)
  • 1/3 cup roasted unsalted cashews
  • 2 tablespoons cider vinegar
  • 1 tablespoon minced shallot
  • 2 teaspoons honey mustard
  • 3 tablespoons extra-virgin olive oil
  • Freshly ground pepper to taste

Instructions

  1. Place chicken in a medium skillet and cover with water. Add 1/4 teaspoon salt and bring to a boil. Reduce heat to medium-low to maintain simmer and cook until chicken is cooked through, 12 to 15 minutes. Remove chicken from the poaching liquid and cool completely before slicing.
  2. Meanwhile, arrange greens, strawberries, goat cheese and cashews on a large platter.
  3. Whisk vinegar, shallot, honey mustard and the remaining 1/4 teaspoon salt in a small bowl. Whisk in oil and season with pepper. Top salad with chicken and drizzle with dressing.

Notes

To Make Ahead

All of the components can be made and prepared up to 3 days in advance and stored in separate containers. Assemble the salad and drizzle with the vinaigrette just before serving.

0.8 g added sugar, 105 mg cholesterol

 

  • Prep Time: 35 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Stove Top
  • Cuisine: American

Nutrition

  • Calories: 444
  • Sugar: 6g
  • Sodium: 534 mg
  • Fat: 23.8g
  • Saturated Fat: 5.8 g
  • Carbohydrates: 10.6 g
  • Fiber: 4.5 g
  • Protein: 42.6 g

Keywords: Chicken and Goat Cheese Salad,Green Salad with Strawberries and Goat Cheese,Salad with Chicken and Goat Cheese,Chicken and Goat Cheese Salad,Green Salad with Goat Cheese

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