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Easy Fruit and Cream Cheese Lunch Wraps on Healthy Seasonal Recipes

easy fruit and cream cheese lunch wraps

  • Author: Katie Webster
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Raw
  • Cuisine: American

Description

These fruit and cream cheese lunch wraps are super fast to make, and kids will love them because they are naturally sweet.


Scale

Ingredients

  • 2 whole-wheat flour tortillas, preferably 8-inch size.
  • 4 tablespoons whipped cream cheese
  • 1 cup sliced fruit, such as strawberries, pears and kiwi

Instructions

  1. Lay tortillas on work surface. Spread two tablespoons of cream cheese over each tortilla.
  2. Lay ½ cup fruit out on one side of the tortilla in a line. Roll up, sticking it together with the cream cheese. Cut in half.
  3. Refrigerate or keep cold until ready to eat.

Nutrition

  • Calories: 200
  • Sugar: 4 grams
  • Sodium: 380 mg
  • Fat: 8 grams
  • Saturated Fat: 4 grams
  • Carbohydrates: 35 grams
  • Fiber: 3 grams
  • Protein: 5 grams
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