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This Cucumber and Napa Cabbage Coleslaw is  a yummy, refreshing, #vegan and #lowcarb recipe that will be the star of all your summer cook outs. And it's ready in just 20 minutes! | Healthy Seasonal Recipes #vegetarian #salad #glutenfree

Cucumber and Napa Cabbage Coleslaw


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5 from 7 reviews

  • Author: Katie Webster
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

Check out this Cucumber and Napa Cabbage Coleslaw. It is a yummy, refreshing, vegan and low carb recipe that will be the star of all your summer cookouts. And it’s ready in just 20 minutes!


Ingredients

Units Scale
  • 4 small cucumbers (1 1/2 pounds), julienne cut with a spiralizer or mandoline (6 cups)
  • 1 small head Napa Cabbage, finely sliced (about 8 cups)
  • 1/2 cup chopped roasted, salted peanuts
  • 1/4 cup chopped fresh cilantro leaves
  • 1/3 cup peanut oil or organic canola oil
  • 1/4 cup freshly squeezed lime juice
  • 2 teaspoons sugar
  • 3/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • Red chili flake to taste, optional

Instructions

  1. Cut cucumber noodles if long into shorter lengths. Combine cucumber, cabbage, peanuts and cilantro in a large bowl.
  2. Whisk oil, lime juice, sugar, salt, garlic powder and red chili flake if using in a small bowl.
  3. Pour over the vegetable mixture and toss to coat.

Notes

To cut the cucumber into “noodles” use a spiralizer with the 1/8th-inch “spaghetti” cut blade. Alternatively, cut the cucumbers into 3-4-inch lengths and then julienne cut with mandoline.

  • Prep Time: 20 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups each
  • Calories: 200
  • Sugar: 7.5 g
  • Sodium: 414 mg
  • Fat: 15 g
  • Saturated Fat: 1.5 g
  • Carbohydrates: 14.5 g
  • Fiber: 4.8 g
  • Protein: 5 g
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