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healthy Creamy yogurt cumin seed dressing

Yogurt Cumin Dressing


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5 from 1 review

Description

This creamy yogurt cumin dressing gets plenty of bold flavor from whole toasted cumin seeds and grated fresh garlic. Match it with a kale salad, grilled lamb or eggplant.


Ingredients

Units Scale
  • 1/2 cup full fat plain greek yogurt
  • 2 tablespoons red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 small clove garlic, finely grated with a rasp-style grater tip*
  • 1 teaspoon cumin seeds, tip*
  • 1/2 teaspoon salt
  • pinch sugar, optional

Instructions

  1. Whisk yogurt, vinegar and oil in a medium bowl. Add garlic, cumin seed, salt and sugar (if using) and whisk to combine.

Notes

Storing Instructions: Store this cumin dressing in an airtight container for up to 4 days.

To Toast Cumin Seeds: Heat seeds in a small heavy skillet over medium heat, swirling the pan often, until fragrant and starting to darken, 1 1/2 to 3 minutes. It is okay to add to the dressing hot.

  • Prep Time: 5 minutes
  • Category: Salad Dressing
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 55
  • Sugar: 0.8 g
  • Sodium: 11 mg
  • Fat: 4.5 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 2 g
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