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Creamy Chicken and Peas (20 minutes)

creamy chicken and peas

  • Author: Katie Webster
  • Prep Time: 5 minutes
  • Cook Time: 13 minutes
  • Total Time: 18 minutes
  • Yield: 4 cups 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

These creamy chicken and peas are are in only 18 minutes! This is an easy and healthy kid-friendly weeknight dinner. Serve over rice or pasta!


Scale

Ingredients

  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breast, cut into ¾-inch cubes
  • 1 teaspoon coarse kosher salt
  • 3 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 2 cups frozen sweet peas
  • 2 tablespoons sour cream
  • ¼ cup chopped chives
  • Freshly ground pepper to taste

Instructions

  1. Heat oil in a large skillet over medium-high heat. Add chicken in a single layer, sprinkle with salt and cook, stirring once or twice until browned, 4 to 7 minutes.
  2. Sprinkle flour over the chicken and stir to coat. Add broth, increase heat to high, and bring to a simmer while stirring.
  3. Stir in peas and return to a simmer, stirring often. Cook until the peas are heated through, the chicken is cooked through, and the sauce is thickened, about 2 to 3 minutes after returning to a simmer.
  4. Remove from the heat and stir in sour cream and chives. Serve hot with fresh pepper on top.


Nutrition

  • Serving Size: 1 cup
  • Calories: 266
  • Sugar: 3 g
  • Sodium: 803 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 35 g

Keywords: chicken and peas, easy chicken recipe

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