Raw Brussels Sprouts Slaw with Bacon and Blue Cheese | Healthy Seasonal Recipes Katie Webster

brussels sprouts slaw with bacon and blue cheese

  • Author: Katie Webster
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 9 cups 1x
  • Category: Side dish
  • Method: No cook
  • Cuisine: American


This brussels sprouts slaw with bacon and blue cheese is a delicious raw salad that is ready in 20 minutes. It would make the perfect no-cook Thanksgiving side dish!



  • 3 tablespoons roasted walnut oil or extra-virgin olive oil
  • 1 tablespoon red wine vinegar or white distilled vinegar
  • 2 teaspoons pure maple syrup, dark or amber
  • ½ teaspoon salt
  • ½ teaspoon coarsely ground black pepper
  • ¼ cup crumbled blue cheese
  • 4 cups Brussels sprouts, trimmed and very thinly shredded *see tip
  • 2 cups parsley, roughly chopped
  • ¼ cup dried cranberries
  • 2 tablespoons minced red onion
  • 4 strips bacon, cooked and crumbled


  1. Whisk oil, vinegar, maple syrup, salt and pepper in a large bowl. Add blue cheese and whisk again. Add Brussels sprouts, parsley, cranberries, onion and bacon and toss to coat.


Can be prepared up to 4 hours in advance.
To thinly slice the Brussels quickly try using a food processor with the slicer blade. Just trim the stem end first and drop them through the feed tube.


  • Serving Size: 1 1/2 cup
  • Calories: 108
  • Sugar: 4 g
  • Sodium: 274 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 4 g