Healthy Seasonal Recipes

Cooking Videos


Grilled zucchini from overhead with green scissors, twine and clippings from the garden

grilled zucchini

Easy Grilled Zucchini with balsamic glaze is such a simple but delicious summer side dish and great way to use up garden fresh zucchini! I…Read More

a close up of moroccan carrots

moroccan carrots

These Moroccan Carrots are a favorite healthy and flavorful side dish. They are loaded with garlic, vinegar and cumin! They are a great make-ahead side…Read More

Grilled Pork Tenderloin on a white platter

grilled lemon garlic pork tenderloin

This Grilled Lemon Garlic Pork Tenderloin recipe with rosemary is super simple, but full of flavor. It will be one you return to over and…Read More

a close up of grilled chicken

the best chicken marinade

This is my very best chicken marinade of all time! You simply have to make it! This recipe, originally called Isabel’s Island Chicken Marinade, is…Read More

a close up of chicken quinoa bowl with peanut dressing

chicken quinoa bowl

It only takes 30 minutes total to cook and assemble these rainbow hued Chicken Quinoa Bowls. They’re drizzled with home-made peanut dressing which jazzes up…Read More

A close up of a bowl of healthy coleslaw with a silver spoon in it

healthy coleslaw

This ultra creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just…Read More

Overhead of pasta salad

italian pasta salad

Dear taste buds, prepare yourselves for the flavor sensation that is this Italian Pasta Salad! It’s loaded with artichoke hearts, basil, tomatoes, black olives and…Read More

a side view of a wooden bowl heaped with broccoli salad with bacon

healthier broccoli salad

My Broccoli Salad with Bacon and Cheddar is a Healthy reinvention of the classic my Grandmother used to make.  This version is only 170 calories…Read More

Salmon Nicoise Salad topped with hard boiled eggs, green beans, olives, potatoes and radishes. The pesto is smothered in pesto and baked then set atop for a fresh and healthy version of salad Niçoise. #salmon #nicoise #saladnicoise #salad #healthy

salmon niçoise

Today’s recipe is for Salmon Nicoise with hard boiled eggs, green beans, olives, potatoes and radishes. The salmon is baked smothered in pesto, then set…Read More

A side view of two bowls of brown rice risotto with peas and topped with white cheddar cheese

brown rice risotto

Read on to find out why you don’t need to stir brown rice risotto as much as white rice, and grab the recipe for this…Read More

close up of a vegetarian burrito bowl

vegetarian burrito bowls

These Vegetarian Burrito Bowls are quick, easy, healthy, one-pot and most importantly (to me at least) absolutely delicious! They are obviously vegetarian, as well as…Read More

Overhead view of a table with three bowls of spinach salad with Bacon and Eggs

spinach salad with bacon and eggs

Here is my favorite recipe for Spinach Salad with Bacon & Eggs! To make it, top a bunch of vibrant and crisp spinach with bacon…Read More

paleo banana muffins

paleo banana muffins

I think it is safe to say these Paleo Banana Muffins will become your new standard muffin recipe. They have become mine! In fact I…Read More

Sweet Potato Breakfast Hash in a skillet

sweet potato breakfast hash

Friends, Romans, countrymen, lend me your ears. This Sweet Potato Breakfast Hash is so fantastically easy to make, and delicious, you’ll be waxing poetic after…Read More

Sheet Pan Pork Chops

sheet pan pork chops

This family friendly Sheet Pan Pork Chop dinner is super easy and a total lifesaver! I mean who on earth doesn’t love more time and…Read More

healthy banana bread

healthy banana bread with dates and walnuts

Hold on to your whisks my friends, I’m about to rock your kitchen with this Healthy Banana Bread recipe made with whole-grain flour and no…Read More

lamb kofta kebabs on a platter

grilled lamb kofta kebabs

Here’s a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo…Read More

Crispy Skin Chicken on a gray platter

crispy skin chicken

If I were to ever have the need to use the beloved millennial phrase “on repeat” about something I cook, it would be about Crispy…Read More

A white plate with mashed parsnips and carrots on it.

mashed carrots and parsnips

I had no idea that Carrot and Parsnip Mash was a popular Irish side dish until recently. Since discovering it, we have been loving the…Read More

apple cider vinegar salad dressing in a jar with a spoon

apple cider vinegar salad dressing

Bye bye bottled dressing! Here is a simple 5 minute recipe for salad dressing using apple cider vinegar. Plus I have a simple list of…Read More

Chicken and Veggie Soup

chicken vegetable soup {paleo}

My whole family loved this hearty Chicken and Vegetable Soup. It is grain free and dairy free, which means it’s Paleo friendly. Leftovers freeze really…Read More

roasted turnips

roasted turnips

Here is a simple recipe for Roasted Turnips. It’s a great recipe for beginners because it is so easy. It is a great vegetable side…Read More

hands holding a plate of paleo energy balls

paleo energy balls

These paleo energy balls made with almond butter and dates have saved my life last month while following a strict paleo diet. Not only do…Read More

Roasted Garlic Hummus with veggies and pita chips

roasted garlic hummus

This roasted garlic hummus recipe is one of our most popular recipes and always wins rave reviews. The garlic, lemon and creamy texture are just…Read More

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