chickpea and grilled corn salad

chickpea and grilled corn salad

This chickpea and grilled corn salad is so easy and delicious. You’ll wish you had made a double batch! It has basil, parsley and tomatoes in it. I also added in mild goat feta too, but if you want to keep it vegan simply omit it. Grain-free and naturally...
maple peach barbecue sauce

maple peach barbecue sauce

This maple peach barbecue sauce is sweet, tangy and spicy. It is paleo friendly, vegan and gluten-free and is super simple to make. We’re still staying at our place on Lake Champlain, which we share with my sister and her husband. The food sharing has been a...
simple tabbouleh salad

simple tabbouleh salad

A simple tabbouleh salad with curly parsley, mint, tomatoes and red onion. A perfect healthy summer side dish that requires just 15 minutes of prep work! It occurs to me that this should not be a bowl of simple tabbouleh salad but a cake instead. Seeing that tomorrow...
garlic rosemary steaks with kale walnut pesto

garlic rosemary steaks with kale walnut pesto

These grass-fed steaks are so flavorful and juicy. After they are rubbed with garlic and rosemary paste and cooked on the grill top them with this delicious fresh kale walnut pesto. I’m going to have to just blurt this out you guys. I am just too excited for an...
gluten free maple peach blueberry crisp

gluten free maple peach blueberry crisp

This gluten-free Peach Blueberry Crisp is high in Omega-3 fatty acids and sweetened with maple sugar! Leave the skins on the peaches for more fiber. This week is just flying by! Scratch that, this MONTH is flying by! This summer started out with good intentions of...
healthy zucchini casserole

healthy zucchini casserole

Have fun improvising with this healthy zucchini casserole recipe. It’s an easy gluten-free and low-carb recipe to bring to a potluck and it only takes about 15 minutes to get it ready for the oven! Plus you can make it ahead so it’s great for summer entertaining...
easy mexican sauteed peppers

easy mexican sauteed peppers

These easy Mexican sautéed peppers only take 10 minutes to make, and they are naturally gluten-free, vegan and paleo. Creating This Sautéed Pepper Recipe Confession: I had every intention of making a simple zucchini recipe for you today, but these purple and green...
simple skillet green beans

simple skillet green beans

These simple skillet green beans are a perfect healthy side dish. They are made in one pot with garlic, olive oil and a little spice. They’re vegan, paleo and naturally gluten-free. Friends I’ve been on vacation for the last 23 days. And it has been...
peach cobbler smoothie

peach cobbler smoothie

Here is a twist on Peach Cobbler in the form of a protein packed peach smoothie, with sugar-free protein powder, oats and cinnamon. Only 185 calories per serving, 21 grams protein and 4 grams of sugar! It’s a great breakfast, mini meal or workout recovery snack....
paleo ginger cilantro sweet potato salad

paleo ginger cilantro sweet potato salad

This Paleo Ginger Cilantro Sweet Potato Salad may just rock your backyard barbecue’s world. It’s also vegan friendly and naturally gluten-free. What Healthy Eating Means to Me By now you have heard me say that my sister, Jessie is the Editor in Chief...

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