brown rice risotto
Read on to find out why you don’t need to stir brown rice risotto as much as white rice, and grab the recipe for this vegetarian Brown Rice Risotto with peas. Disclosure: I developed this recipe for my client Cabot Creamery Cooperative. It also appears on their...
vegetarian burrito bowls
These Vegetarian Burrito Bowls are quick, easy, healthy, one-pot and most importantly (to me at least) absolutely delicious! They are obviously vegetarian, as well as gluten free and nut free and whipped up in an Instant Pot making them an awesome family friendly...
spinach salad with bacon and eggs
Spinach Salad with Bacon & Eggs! Wanna know how you make an entree salad that your family will devour: Top a bunch of vibrant and crisp spinach with bacon and eggs and toss it with a rockin’ red wine vinaigrette. It’s super easy to make and it’s dairy-free,...
savory galette
You don’t have to be vegetarian to fall in love with this savory galette recipe. It’s made with kale and beet greens cooked with garlic and sprinkled with feta, currants and pine nuts. It is baked in a free-form whole-wheat buttermilk pastry crust. You can use a...
sweet potato breakfast hash
Friends, Romans, countrymen, lend me your ears. This Sweet Potato Breakfast Hash is so fantastically easy to make, and delicious, you’ll be waxing poetic after one bite! It’s paleo, and great for a grain-free breakfast to meal prep and reheat to serve on...
grilled lamb kofta kebabs
Here’s a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo entree for the spring grilling season. I originally shared this recipe on April 26, 2015. I have updated the images and...
mashed carrots and parsnips
I had no idea that Carrot and Parsnip Mash was a popular Irish side dish until recently. Since discovering it, we have been loving the sweet and creamy mashed veggies as a paleo alternative to potatoes and I am so excited for you to try it too. I actually stumbled...
roasted turnips
Here is a simple recipe for Roasted Turnips. It’s a great recipe for beginners because it is so easy. It is a great vegetable side dish alternative to potatoes and is paleo friendly, vegan and whole-30 approved! Since I have been cooking paleo this year, I have...
paleo chocolate raspberry muffins
These Paleo Chocolate Raspberry Muffins set a new bar for paleo muffins around here! They’re made with two cups of frozen raspberries and believe it or not, they are 100% grain-free, refined sugar-free and dairy-free! DISCLOSURE: These Paleo Chocolate Raspberry...
how to cook mussels
If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that means. Good news: Today I have a complete primer on the easiest way to cook fresh mussels. Plus how...
spicy deviled eggs
Grab a dozen eggs, and get boiling, because these Spicy Sriracha Deviled Eggs are just what your holiday celebration needs! I mean it. If you serve these spicy devlied eggs at your next party, they will make everyone so happy everyone will forget about fighting about...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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