by Stephanie Olson | Jun 21, 2016 | Side Dishes
This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing and veggies, and you have the perfect summer side dish or gluten-free vegetarian main course. This month the...
by Katie | Feb 22, 2016 | Breakfast and Snacks
Today was my first time making overnight oats and, you guys, I am in love with them! These Blood Orange Creamsicle Overnight Oats with Goji berries and chia seeds is so delicious and creamy and kept me full and happy for the whole morning. Oats are about as hot as hot...
by Katie | Jan 22, 2016 | Desserts and Baking, maple
These plantains are roasted in a skillet with coconut oil, maple syrup and a touch of allspice for a paleo and gluten-free tropical dessert for two. Maybe if I had any inkling that this recipe was going to work out I would have shot a photo of the ripe plantains...
by Katie | Jun 22, 2015 | Desserts and Baking
Here is a healthy raspberry tart recipe with dark chocolate and easy hazelnut crust! This whole-grain hazelnut crust is so easy to make. Just mix it up in the food processor and then pat it into the tart pan. No rolling or crimping required!Then fill it with a simple...
by Katie | Apr 22, 2015 | Main Course
Grilled lamb kofta made with onion and spices and then shaped and skewered onto kebabs. A grain-free and paleo entree for spring grilling season. It is not that I am disorganized; I just tend to forget about things if they are out of sight. Out of sight out of mind....
by Katie | Dec 22, 2014 | Appetizers, Breakfast and Snacks, maple
Sweet and savory party mix with maple, rum, pecans and spices. This home-made party mix is crispy crunchy and addictive! But don’t worry, I made it a little more healthy for December’s Recipe Redux challenge. Welcome! If you’re new here you may want...
by Katie | Oct 22, 2014 | Appetizers, maple
Spiced pecans with cocoa, chipotle and chili powder for a gift from the kitchen or appetizer. Gluten-free and only 20 minutes to make. Welcome! If you’re new here you may want to sign up for my email list or follow me on facebook to keep up with the latest...
by Katie | May 22, 2014 | Desserts and Baking
Chai spices and tart rhubarb in my first pie on healthy seasonal recipes. It is made with creamy light yogurt filling thickened with gelatin. Don’t worry it isn’t hard. Today I have an interruption in the regularly scheduled program (also known as salad...
by Katie | Mar 22, 2014 | Main Course
Patties is the theme of this months Recipe Redux. For the occasion I am sharing a lamb patty recipe with lemony spring greens and mint salad that is inspired by a recipe I did for EatingWell in 2010. I also have a few things to say about blogging and being a...
by Katie | Feb 22, 2014 | maple, Other Goodies
Here is a recipe for a from-scratch whiskey sour cocktail with maple and Meyer lemon in time for this month’s healthy drinks theme for the Recipe Redux. As you know I love me a good Negroni, and no summer would be complete without a Ricky Bobby Cocktail. But there is...
by Katie | Dec 21, 2013 | Main Course
This Pork Loin Roulade with Arugula Pesto is perfect for Christmas dinner or for good luck in the New Year. Lean pork loin roast gets a fancy holiday flavor boost from arugula pesto stuffed right inside. This month’s Recipe ReDux is all about good luck foods for the...
by Katie | Oct 21, 2013 | Main Course
Friends, I have a healthy and skinny cheesesteak recipe made in a slow cooker for you! I’m guessing that cheesesteaks don’t exactly spring to mind when you think of dinner from a slow cooker. Nor do you often think of putting the word “skinny” anywhere in the near...