20 minute low carb turkey and peppers

20 minute low carb turkey and peppers

This 20 minute Turkey and Pepper sauté is Paleo, gluten-free, whole 30 and low-carb, so pretty much everyone can enjoy it! It’s made with ultra lean turkey tenderloin filets, sweet bell peppers and onion with herbs and fire roasted tomatoes. Wanna hear something...
curry roasted cauliflower

curry roasted cauliflower

This Curry Roasted Cauliflower is a super easy gluten-free and vegan side dish to add to your weekly dinner routine.  It’s ready in just 30 minutes and the curry adds that flavorful boost that makes you want to eat all your vegetables! I originally shared this recipe...
hot moroccan carrots

hot moroccan carrots

I finally figured out a way to turn my favorite summer side dish into a winter side dish! It’s like a seasonal cooking miracle. Okay, maybe that’s a bit of a stretch, but it isn’t a stretch to say that these Hot Moroccan Carrots are a new favorite side dish recipe for...
chopped winter salad

chopped winter salad

This Chopped Winter Salad with apples, celery, radishes and carrots is colorful, crunchy and clean-eating friendly! I am re-sharing it today and I have a bit of cool stuff to share about the health benefits of apple cider vinegar, which I used in the shallot cider...
slow cooker paleo beef chili

slow cooker paleo beef chili

This Slow Cooker Paleo Beef Chili will warm you up after a day full of winter adventures. It is a super delicious kid friendly meal that is also gluten free and dairy free! Last weekend my girls started all day ski lessons on Sundays. It went way better than expected...
sweet potatoes with coconut, curry and mint

sweet potatoes with coconut, curry and mint

Sweet Potatoes are simmered in coconut milk and vegetable broth with curry and spices. The dish is finished with cilantro, mint and lime and a scattering of roasted cashews for crunch. It is naturally vegan, paleo, whole30 and gluten-free. This post was originally...
clean eating pancakes

clean eating pancakes

I’ve never met a pancake that I didn’t LOVE! Well, maybe that’s a bit of an overstatement. Some pancakes aren’t as light and fluffy as I would’ve liked, but with a big glug of maple syrup I’ve usually managed to clean my plate. I don’t follow a gluten-free diet, so...
five spice healthy mashed sweet potatoes

five spice healthy mashed sweet potatoes

I dare you to not fall in love with these (vegan and paleo) Five Spice Healthy Mashed Sweet Potatoes. Actually, I do not think it is possible to have even the tiniest taste without declaring it to be the most amazingly delicious thing you have ever tasted. It’s...
one pan roasted squash, apple, and sausage dinner

one pan roasted squash, apple, and sausage dinner

Fast family-friendly weeknight meals like this simple One Pan Roasted Squash, Apple and Sausage Dinner are so helpful to have on hand! This fall, weekdays have been going by in a flurry. How have the girls been back in school for almost a full month already?? We have...
coconut apricot fig bites

coconut apricot fig bites

Hi friends, please give a warm welcome to my friend Lindsay of Cotter Crunch today. She is guest posting for me while I am off in Italia. So glad she is here and I know you are going to love her and these amazing paleo coconut apricot fig bites. Happy Cooking!  ~Katie...
how to make homemade switchel

how to make homemade switchel

Make this homemade switchel recipe with cider vinegar and pure maple syrup. It’s so easy to make (it only takes one minute!). I have been slugging quarts of it after a workout or gardening. I am so out of touch with my sense of thirst. I’ve read somewhere that...

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