grilled salmon puttanesca

grilled salmon puttanesca

I cant think of a single thing I don’t heart about this Grilled Salmon Puttanesca. Not only is it ready in just 30 minutes, but it’s so saucy and loaded with garlic, capers and olives! Serve it over pasta or keep it gluten-free and serve it over zucchini...
salad nicoise dressing

salad nicoise dressing

If you love salad nicoise, then you will adore this caper salad nicoise dressing recipe. It has parsley, white wine vinegar and garlic. It only takes 10 minutes to make. It’s naturally paleo, gluten-free and low-carb. Hold the bottled dressing my friend....
simple healthy cucumber salad

simple healthy cucumber salad

Have you tried this recipe for simple healthy cucumber salad with chives yet? It’s super easy to make and only 19 calories per serving. Fat-free, paleo-friendly, vegan and gluten-free. What Inspired This Cucumber Salad Recipe I hesitate calling this healthy...
lamb patties with spring greens and mint salad

lamb patties with spring greens and mint salad

Patties is the theme of this months Recipe Redux. For the occasion I am sharing a lamb patty recipe with lemony spring greens and mint salad that is inspired by a recipe I did for EatingWell in 2010. I also have a few things to say about blogging and being a...
jerk spice salmon with hot and sweet slaw

jerk spice salmon with hot and sweet slaw

This Jerk Spice Salmon with Hot and Sweet Slaw is a new addition to the best of Healthy Seasonal Recipes! It is Paleo and Gluten-free! Plus, today I have a special bonus for you: five simple things you can do to boost your metabolism.  Hint: One of the things involves...
slow-cooker chicken and okra

slow-cooker chicken and okra

This is an old favorite recipe for chicken thighs and drumsticks cooked in a slow-cooker. It has tomatoes, red wine, bell peppers and okra. The slow braising makes the chicken ultra tender. I top it off with tons of fresh parsley and serve it with brown jasmine rice....
big sexy steaks with tarragon mushrooms

big sexy steaks with tarragon mushrooms

I am in love with these Big Sexy Steaks for Valentine’s Day with sautéed tarragon mushrooms and vermouth shallot reduction sauce. This gluten-free recipe serves two and is for a special occasion stay-at-home date night! I also have a tip for you how to cook your filet...
shredded brussels sprouts with bacon and caraway

shredded brussels sprouts with bacon and caraway

Shredded Brussels Sprouts with Bacon and Caraway seed. A flavorful healthy Thanksgiving or holiday side dish with just enough bacon to please Brussels Sprouts non-believers. I think Mary Poppins would approve of this Thanksgiving Brussels Sprouts recipe. Like a...
15 healthy cauliflower recipes

15 healthy cauliflower recipes

Call me weird but I just love cauliflower. I was so excited to see local cauliflower at the store recently. And we have started getting Romanesco Cauliflower in our CSA too. I have been seeing all sorts of great cauliflower recipes on some of my favorite healthy food...
green beans with basil vinaigrette

green beans with basil vinaigrette

This is the first year we haven’t belonged to a summer CSA in seven years. That’s because we have a vegetable garden of our own for the first time.  I have long been a perennial gardener, but I am pretty clueless when it comes to veggies and fruit. So this past winter...
lemon garlic broccoli

lemon garlic broccoli

This Lemon Garlic Broccoli is a yummy kid friendly vegan side dish that’s ready in 10 minutes! All the flavors balance perfectly, so you’ll be thrilled to watch it almost magically disappear! Today is a special day for Healthy Seasonal Recipes. It is the...
moroccan carrots

moroccan carrots

These healthy Moroccan Carrots are a favorite flavorful side dish. They are loaded with garlic, vinegar and spice! Moroccan carrots was a standard in my mom’s summer kitchen. It is just one of those recipes that will always remind me of spending time on Lake Champlain...

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