web
analytics
keto chicken soup

keto chicken soup

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200 calories per serving and ready in less than 40 minutes! It’s rich and satisfying but grain-free. Even...
healthy waldorf chicken salad

healthy waldorf chicken salad

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast in a creamy Greek yogurt dressing. note: I originally shared this recipe on September 28th 2011. I have...
apple ham and cheddar quesadillas

apple ham and cheddar quesadillas

Move over mac and cheese, these Apple, Ham and Cheddar Quesadillas are about to become every kid’s new favorite meal. They are ready in 15 minutes and easy for the busy back to school season. DISCLOSURE: This post is sponsored by McKenzie Natural Artisan Deli. I...
chimichurri chicken salad

chimichurri chicken salad

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be Whole 30 friendly, gluten free and ready in 25 minutes! I originally shared this recipe on June 27, 2014. I have updated the images and some of the text...
turkey sandwich with avocado and sprouts

turkey sandwich with avocado and sprouts

This is the sandwich of my dreams. Honey Oat bread, with honey mustard, smoked turkey, avocado and sprouts! It’s just the thing to pack into a cooler for a picnic this summer. This post is sponsored by McKenzie Natural Artisan Deli. I was compensated for my time. All...
baked denver omelet {low carb}

baked denver omelet {low carb}

’Tis the season for easy and quick breakfasts that will feed a crowd, right?! Well, it’s Stephanie here with the perfect recipe. This easy and family friendly low-carb Baked Denver Omelet serves 8 and is ready in under 1 hour! Bonus… it’s great reheated and even...
cheddar chipotle sweet potato soup

cheddar chipotle sweet potato soup

This Cheddar Chipotle Sweet Potato Soup is smooth baby! It gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it an awesome vegetarian fall meal that will warm you up from the inside out. It is gluten free and grain free, too! Disclosure: I...
healthy new england seafood chowder

healthy new england seafood chowder

Here is a recipe for Healthy New England Seafood Chowder you are going to want to save! It is thick and creamy but it has only 350 calories per 2 cup serving, and it is loaded with tender potatoes, vegetables, herbs, clams and fish. I have a gluten-free option too....
50 healthy lunchbox recipes

50 healthy lunchbox recipes

Hey friends, please give a warm welcome to Stephanie today. She is bringing us a really rad round-up of Healthy Back to School Lunchbox recipes today. Since July, Stephanie has been working with me behind the scenes here on the blog helping out in a million ways, and...

get my FREE ebook, The Best Weeknight dinners!

it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

You have Successfully Subscribed!