tzatziki with za’atar pita chips
Here is a cool and refreshing cucumber and yogurt dip also called Tzatziki. You can strain your own yogurt or just use Greek yogurt for the base of the dip. Just stir in grated cucumber and herbs. This tzatziki recipe is so easy to make with these make these baked...
roasted butternut squash with smoked paprika and turmeric
You’re gonna love this vegan and paleo recipe for roasted butternut squash with smoked paprika and turmeric. Not only is it gluten-free but only takes 10 minutes to get it in the oven. PIN THIS RECIPE FOR LATER I wrote this recipe in about 90 seconds. Okay maybe it...
skinny chocolate recovery shake
A skinny chocolate protein smoothie recipe for muscle recovery after a butt-kicking workout. Only 125 per shake and lactose-free. Sometimes after a rockin’ hard workout, I don’t want to eat for an hour or two afterwards. Like I feel kind of sick. Does that...
lemon rosemary pork chops with arugula salad
Today I have a grilled pork chop recipe with lemon, garlic and rosemary. I served them with a simple arugula salad with Pecorino cheese and lemon. Plus a bit about being too busy. Welcome! If you’re new here you may want to sign up for my email list or follow me...
roasted garlic and chevre low carb lasagna – gluten-free
Did you know I was a personal chef way back? It was incredible! After culinary school, I worked in the restaurant world for a while, and I decided it wasn’t for me. So I landed a job as a personal chef. It was incredible. I started out with one family. The wife...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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