rosemary garlic shrimp and tomato kebabs
Nothing says summer like these rosemary shrimp and tomato kebabs. Fire up the grill and enjoy these savory, low carb skewers. And the clean up is quick and easy! Great for weeknights with your family. Indulge me while I write an acrostic poem about these Rosemary...
grilled za’atar chicken burgers with cucumber mint tzatziki
Burgers made from ground chicken, seasoned with za’atar and topped with cucumber mint tzatziki, lettuce and tomato! Get those grills fired up my friends! They’re a middle-eastern flavored burger mash-up you won’t want to miss. Unlike my Blueberry Lemon Quick Bread,...
my favorite garlic marinade
This is my favorite garlic marinade and I am so psyched to share it with you today so you can add tons of yummy garlicky flavor to your grilled poultry, meat, seafood or tofu all summer long. And then you’ll also be able to use it to marinate everything and cook...
low carb grilled stuffed summer squash
Low-Carb Grilled Summer Squash Boats are an awesome gluten-free vegetarian grilling recipe! Just in time to help you use up some of those yellow summer squash that are bursting out of the garden right now. Plus check out my veggie grilling tips below! I originally...
cajun flank steak
With just 3 ingredients this Cajun Flank Steak needs to be on your summer grilling menu! The incredible flavor from this super simple recipe will blow your mind! {AND it’s gluten free, low carb and paleo!} I originally shared this recipe on April 13, 2012. I have...
easy lemon garlic pork tenderloin
This Easy Grilled Lemon Garlic Pork Tenderloin recipe with rosemary is super simple, but full of flavor. It will be one you return to over and over again this spring and summer! It’s naturally gluten-free, paleo, whole-30 and low carb. Remember how I was just telling...
garlic herb grilled chicken
With this Garlic Herb Grilled Chicken recipe you will never have to eat bland dry grilled chicken again! Just 6 ingredients (including salt) and only 20 minutes of prep will give you a gluten-free, dairy-free and low-carb entree that sings with flavor. And check out...
healthy barbecue chicken with maple chipotle sauce
These simple grilled chicken thighs with refined sugar-free maple chipotle barbecue sauce are summer grilling perfection. The sauce is brushed on at the very end of grilling just to caramelize it a bit, but it doesn’t burn. The sweet, tangy, tender, juicy and smoky...
grilled corn with chipotle lime butter
Grilled Corn with Chipotle Lime Butter! It’s a new take on a summer classic. I used softened salted butter, then stirred in lime zest and dried chipotle chili powder. Before we talk about this grilled corn recipe, I have a question: If you could eat dinner any...
grilled vegetable antipasto platter with white bean puree and chevre
Today I have another goat cheese recipe to share with you.This time it’s an Italian antipasto platter with white bean puree, grilled vegetables and balsamic reduction. I made garlic rosemary croutons to go with it. Serve it as a leisurely first course when you...
4-ingredient pork and peach kebabs
These 4-ingredient pork and peach kebabs made with teriyaki marinade are super easy and kid-friendly. They are super simple and my daughters gobbled them up. Soooo, I have to confess something to you guys. I tried doing a Facebook Live last week. Do you know about...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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