middlebury maple run with the 2016 cabot fit team

middlebury maple run with the 2016 cabot fit team

Here’s the recap of my weekend participating in the Middlebury Maple Run with the 2016 Cabot Fit Team. DISCLOSURE: This trip, accommodations, meals and activities (including race entry fee) was paid for by Cabot Creamery Cooperative. All opinions expressed here...
thursday things ~ link love

thursday things ~ link love

I may or may not be eating Cadbury Mini Eggs as I type this. I am having a moment. I’ll be back to myself shortly. Chocolate helps. Ironically, I was planning to share a healthy new salad dressing today, but I am eating delicious candy coated chocolate eggs...
brown rice risotto

brown rice risotto

Read on to find out why you don’t need to stir brown rice risotto as much as white rice, and grab the recipe for this vegetarian Brown Rice Risotto with peas. Can you believe it’s almost May all of a sudden? How did that happen? I feel like my skin is freaking...
sunflower seed protein balls

sunflower seed protein balls

Today I have an awesome nut-free and gluten-free muscle recovery protein ball snack to share with you all. It’s made with Sunflower Butter, instead of peanut butter, so folks with allergies can enjoy them. And you can take them to school without fear! Back when...
jerk spice salmon with hot and sweet slaw

jerk spice salmon with hot and sweet slaw

This Jerk Spice Salmon with Hot and Sweet Slaw is a new addition to the best of Healthy Seasonal Recipes! It is Paleo and Gluten-free! Plus, today I have a special bonus for you: five simple things you can do to boost your metabolism.  Hint: One of the things involves...
peach recovery smoothie

peach recovery smoothie

You all know that I am a member of the Cabot Fit Team right? Right. So that means I have been spending a lot of time getting ready for the Beach to Beacon 10K in Maine in a few weeks. I have been running much more than usual. That also means I have been getting to...

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