roasted turnips

roasted turnips

Here is a simple recipe for Roasted Turnips. It’s a great recipe for beginners because it is so easy. It is a great vegetable side dish alternative to potatoes and is paleo friendly, vegan and whole-30 approved! Since I have been cooking paleo this year, I have...
balsamic kale with cranberries

balsamic kale with cranberries

I’ll admit that simple sauteed kale with balsamic vinegar and dried cranberries is not the sexiest recipe to highlight in the first few days of the the new year, but with so many of us (myself included) cutting back on refined sugars, grains and dairy, I think...
clean eating beef and broccoli stir-fry

clean eating beef and broccoli stir-fry

We have been loving this Clean Eating Beef and Broccoli Stir-fry recipe this winter and I am so excited to finally share it with you today! It is made with lean grass-fed steak, broccoli and peppers and it has a sugar-free and gluten-free five spice sauce that will...
clean eating pancakes

clean eating pancakes

I’ve never met a pancake that I didn’t LOVE! Well, maybe that’s a bit of an overstatement. Some pancakes aren’t as light and fluffy as I would’ve liked, but with a big glug of maple syrup I’ve usually managed to clean my plate. I don’t follow a gluten-free diet, so...
sautéed kale with cider vinegar

sautéed kale with cider vinegar

This simple sauteed kale with cider vinegar is about as basic as it gets, but it is an unbeatable combination. The sweet golden onions, salt and vinegar make the greens sing! My On-and-Off Affair with Journaling I used to keep a journal. I started keeping one as soon...
roasted green beans with almonds and thyme

roasted green beans with almonds and thyme

Classic roasted green beans with almonds and thyme. Easy enough for a busy weeknight or festive enough to serve as a healthy side-dish for the holidays. Vegan, paleo and naturally gluten-free. All things considered, I really loved my high school. I know there are not...
healthy chicken piccata

healthy chicken piccata

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it is an easy delicious and healthy version of classic Italian lemon chicken. PIN THIS RECIPE Welcome! If you’re new...
citrus kale salad

citrus kale salad

Hope you all had a great holiday. Today I have a healthy kale salad with clementines and lemon dressing. It is bursting with citrus flavor, feta and pumpkin seeds and has creamy avocado making it a delicious seasonal winter salad. It is naturally sugar free and gluten...
clean eating curry butternut squash soup

clean eating curry butternut squash soup

Clean eating recipe for curry butternut squash soup with coconut milk. It is vegan, paleo, whole 30 and naturally gluten-free. Welcome! If you’re new here you may want to sign up for my email list or follow me on facebook to keep up with the latest posts. I know...
chicken noodle italian wedding soup

chicken noodle italian wedding soup

What happens when Chicken noodle soup goes on a trip to Italy? You get Chicken Noodle Italian Wedding Soup. It is made with healthy home-made lean chicken meatballs, onions, carrots and celery simmered with greens and noodles.  Then it is topped off with the best...

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