one pot chicken and rice with spring veggies

one pot chicken and rice with spring veggies

This 30 minute recipe for One Pot Chicken and Brown Rice with Spring Veggies is favorite weeknight meal for my family. My kids loved it! And I was so happy because it’s whole-grain and each portion has two servings of vegetables and lean protein. It’s a...
white bean bruschetta with garlicky greens

white bean bruschetta with garlicky greens

These super versatile and yummy White Bean Bruschetta with Garlicky Greens are the perfect little Italian-inspired appetizer for your spring and summer get-togethers. And they come together in just 30 minutes! I originally shared this recipe on June 10, 2012. I have...
curry roasted cabbage

curry roasted cabbage

This basic recipe for curry roasted cabbage is a super flavorful way to use cabbage. It is naturally vegan, whole-30 approved, paleo and gluten-free. Serve it with tofu, meat or fish. This month is going by so fast I think if I close my eyes for longer than a second...
turnips and greens with cashew cream sauce

turnips and greens with cashew cream sauce

Before random root season is over, I have a new veggie side dish to share with you: turnips and turnip greens with cashew cream sauce. It’s naturally gluten-free and low carb. To make it vegan just skip adding in the Pecorino at the end. It’s a creamy yet...
greek yogurt hollandaise

greek yogurt hollandaise

If you love hollandaise sauce but avoid it because it is “so bad for you” then this Greek Yogurt Hollandaise is about to change your life! Serve it for Easter, Mother’s Day or any special occasion. At only 60 calories per serving, you can even have...
lemon caper salmon cakes

lemon caper salmon cakes

Turn leftover cooked salmon into elegant crispy salmon cakes with lemon zest, capers and light tartar sauce made with Greek yogurt. They’re ready in less than a half hour! Disclosure: This post is sponsored by the Dairy Farm Families of New England. I was...
clean eating beef and broccoli stir-fry

clean eating beef and broccoli stir-fry

We have been loving this Clean Eating Beef and Broccoli Stir-fry recipe this winter and I am so excited to finally share it with you today! It is made with lean grass-fed steak, broccoli and peppers and it has a sugar-free and gluten-free five spice sauce that will...
skillet brussels sprouts with chorizo

skillet brussels sprouts with chorizo

It’s Stephanie here and I need to confess that I didn’t always love brussels sprouts. But I guarantee these Skillet Brussels Sprouts with Chorizo will convert even the most ardent hater. They are an utterly delicious and totally Thanksgiving worthy side dish!...
tofu veggie stir-fry with cashews

tofu veggie stir-fry with cashews

Hello, it’s Stephanie here and I’m telling you this Tofu and Pepper Stir-fry with Cashews meets all my requirements for an awesome weeknight dinner. It’s quick, easy, veggie-packed and super kid-friendly, while at the same time being something adults can...
healthy chicken alfredo with broccoli

healthy chicken alfredo with broccoli

This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make this comfort food classic healthier! PIN THIS RECIPE When I think of Pasta with Alfredo sauce, the first thing that comes to mind...
skinny vegetable reuben

skinny vegetable reuben

This Skinny Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made skinny Russian dressing. It is ready in less than 30 minutes for an awesome vegetarian meal the whole family will love!...

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