Healthy Seasonal Recipes

soups and stews

Browse through hundreds of healthy easy soup and stew recipes with so much flavor. From my ever popular Minestrone Soup and Italian Wedding Soup to vegan Sweet Potato soup– there is something for everyone!  Browse the whole collection here and try a new soup or stew like Soupe Au Pistou or Slow Cooker Beef Burgundy.

Latest Recipes in Soups and Stews


a black Dutch Oven filled with Wedding Soup

italian wedding soup

If you are craving a steaming bowl of nourishing comfort right now, then look no further than this Italian Wedding Soup made with extra veggies,…Read More

minestrone soup in a white bowl on a gray background

minestrone soup

I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with zucchini and…Read More

Two white bowls overhead of white chicken chili

White Chicken Chili

Hold onto your spurs, Cowboys and Cowgirls, I have the most magical Creamy White Chicken Chili recipe to share with you today. It is sooo…Read More

Soupe au pistou from overhead in a white bowl on a gray pie plate

soupe au pistou

Rest your eyeballs on the deliciousness that is my Soup Au Pistou recipe! I am obsessed (obsessed I say!) over this simple vegetarian soup recipe…Read More

a close up from 3/4 side angle of a black bowl with beef burgundy

beef burgundy

Here is a slow cooker variation of the classic French recipe for Beef Burgundy (also known as Beef Bourguignon.) It is slowly braised beef, mushrooms and…Read More

A close up overhead view of creamy chicken and wild rice soup

Chicken and Wild Rice Soup

Simply calling this recipe Chicken and Wild Rice Soup is almost a disservice, because it’s also a freezer meal that cooks in a crockpot! So…Read More

Vegan Vegetable soup in two white bowls

Vegan Vegetable Soup

Today’s recipe is for a healthy homemade vegan vegetable soup with butternut squash and kale.  It is paleo, whole30 approved and gluten-free!  I originally published…Read More

A blue and white patterned plate underneath a white bowl of pumpkin soup

Roasted Pumpkin Soup {Vegan}

Can I just tell you how much you are going to love this Roasted Pumpkin Soup? A lot, that’s how much! Not only is it…Read More

Potato and Kale Stew with Andouille Sausage on Healthy Seasonal Recipes by Katie Webster

25 healthy soup recipes

I am so in the mood for soup right now. Something about fall, and I go a little crazy, I start buying dried beans in…Read More

Slow Cooker Chicken Gumbo

slow cooker gumbo

This homemade slow cooker gumbo features chicken, Andouille sausage, okra, and lots of fresh veggies! I’ve added in rice to make it a complete meal…Read More

Chicken and Veggie Soup

chicken vegetable soup {paleo}

My whole family loved this hearty Chicken and Vegetable Soup. It is grain free and dairy free, which means it’s Paleo friendly. Leftovers freeze really…Read More

Two bowls of keto chicken soup with two spoons

keto chicken soup

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200…Read More

Today's new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes here on Healthy Seasonal Recipes. But if you haven't bought an instant pot yet, there's a slow cooker option as well. The recipe is naturally gluten-free and only 245 calories per cup!  #glutenfree #vegetarian #cauliflower #soup #instantpot #pressurecooker

instant pot cream of cauliflower soup

Today’s new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes…Read More

This Slow Cooker Ham Barley Soup with Spinach Pesto is the perfect weeknight vegetable packed delicious dinner. |Healthy Seasonal Recipes | Katie Webster #slowcooker #soup #weeknightdinner #pesto

slow cooker ham barley soup with spinach pesto

This Slow Cooker Ham Barley Soup with Spinach Pesto is the perfect vegetable packed weeknight dinner of your dreams. It also has a make ahead…Read More

two bowls of gazpacho

10 minute gazpacho

If you’ve got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how…Read More

This Sweet Potato and Peanut Soup is one of the Best of Healthy Seasonal Recipes ever. And it just happens to be naturally gluten-free and vegan! | Katie Webster

sweet potato and peanut soup

Friends, I’m here to tell you today this Sweet Potato and Peanut Soup is one of the Best Healthy Seasonal Recipes ever. And it just…Read More

Slow Cooker Chicken Coconut Soup- based on Thai Tom Kha Gai. Made with ingredients you can find at a regular supermarket. Healthy Seasonal Recipes #slowcooker #thai #souprecipe

slow cooker thai chicken coconut soup

This Slow Cooker Thai Chicken Coconut Soup is loosely based on the classic Thai soup- Tom Kha Gai, but I’ve loaded it up with veggies…Read More

This Roasted Garlic Cheddar Soup will literally warm you up from the inside out! It is filled with yummy cheddar cheese and roasted garlic making it the perfect Winter comfort food and gluten free meal! | Healthy Seasonal Recipes | Katie Webster

cheddar potato soup

This Cheddar Potato Soup will warm you up from the inside out! It is filled with yummy cheddar cheese, creamy potatoes and roasted garlic making…Read More

Savory Picadillo Turkey Chili with Quinoa. It has a little hit of cinnamon and raisins for an unexpected sweet additional flavor. Healthy Seasonal Recipes

turkey picadillo chili with quinoa

Turkey chili is made with the unexpected addition of picadillo seasonings, olives and raisins, and a hearty dose of quinoa stands in for beans. It…Read More

What to do with mustard greens and a recipe for Chicken Soup with Mustard Greens and Turmeric

what to do with mustard greens and a recipe for chicken quinoa soup with mustard greens and turmeric

Read on to hear more about cooking with mustard greens, the health benefits and get this yummy recipe for Lemon Turmeric Chicken Quinoa Soup with…Read More

This Cheddar Chipotle Sweet Potato Soup Creamy is smooth baby! It gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it an awesome vegetarian fall meal. Gluten free and grain free, too! | Healthy Seasonal Recipes | Katie Webster

cheddar chipotle sweet potato soup

This Cheddar Chipotle Sweet Potato Soup is smooth baby! It gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it…Read More

Slow Cooker Chicken Tortilla Soup

slow cooker chicken tortilla soup

This simple Slow Cooker Chicken Tortilla Soup is a delicious and budget friendly meal for the whole family during this busy back-to-school season! This post…Read More

Potato and Kale Stew with Andouille Sausage on Healthy Seasonal Recipes by Katie Webster

potato and kale soup with andouille

If you’re looking for a yummy but healthy Potato and Sausage Soup then, you’ll love this Potato and Kale Soup with Andouille Sausage! It is…Read More

Carrot Ginger Soup with Oregano Croutons | Winter | Vegetarian | Vegan | Dairy Free | Healthy Seasonal Recipes | Katie Webster

carrot ginger soup with oregano croutons

This Carrot Ginger Soup with Oregano Croutons is the perfect mid-Winter vegan soup! And it is only 123 calories per serving. Granny smith apples, fresh ginger and…Read More