Healthy Seasonal Recipes

salad

Get 100+ delicious salads including caesar, kale salad, corn salad, bean salad and easy vegetable side salads. Plus potato salad and pasta salad and more!

Latest Salad Recipes


overhead of couscous salad with toppings before stirred together, hands holding bowl

israeli couscous salad

This Israeli Couscous Salad recipe with chickpeas brings together flavors of lemon, garlic and cumin with fresh parsley. It’s a fast and healthy side dish…Read More

overhead of serving bowl filled with mexican pasta salad

Mexican Pasta Salad

Friends, I don’t know if Mexican pasta salad was a thing before now, but I do know that when pasta salad takes a metaphorical trip…Read More

A bowl topped with Mediterranean ingredients

Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad is a healthy and tasty side dish for summer parties. It is popping with flavor and loaded with cucumbers, feta and…Read More

Coleslaw overhead in a single bowl with lime wedges and cilantro

Mexican Coleslaw

This five minute Mexican coleslaw recipe is  made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More

overhead of farro with apple

Farro Salad

Here is a simple and delicious Farro Salad made with sauteed leeks, apples and walnuts. It is so easy to make, vegetarian and can be…Read More

a side view of a Christmas table set with a bowl of wild rice salad with apricots, oranges, pecans and avocado.

wild rice salad

Here is my very best Wild Rice Salad recipe made with oranges, dried cranberries, apricots and avocado. It is a delicious make-ahead side dish for…Read More

A close up view of a white bowl filled with Greek Cucumber Salad

15 minute greek cucumber salad

What’s not to adore about this easy-as-can-be 15 minute Greek cucumber salad with feta, olives and cherry tomatoes? It’s the absolute best!  I originally shared…Read More

An overhead view of Healthy Cucumber Salad in a black bowl.

simple cucumber salad

Have you tried this recipe for simple healthy cucumber salad with chives yet? It’s super easy to make and only 19 calories per serving. It…Read More

a close up of chicken quinoa bowl with peanut dressing

chicken quinoa bowl

It only takes 30 minutes total to cook and assemble these rainbow hued Chicken Quinoa Bowls. They’re drizzled with home-made peanut dressing which jazzes up…Read More

A close up of a bowl of healthy coleslaw with a silver spoon in it

healthy coleslaw

This ultra creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just…Read More

a side view of a wooden bowl heaped with broccoli salad with bacon

healthier broccoli salad

My Broccoli Salad with Bacon and Cheddar is a Healthy reinvention of the classic my Grandmother used to make.  This version is only 170 calories…Read More

Salmon Nicoise Salad topped with hard boiled eggs, green beans, olives, potatoes and radishes. The pesto is smothered in pesto and baked then set atop for a fresh and healthy version of salad Niçoise. #salmon #nicoise #saladnicoise #salad #healthy

salmon niçoise

Today’s recipe is for Salmon Nicoise with hard boiled eggs, green beans, olives, potatoes and radishes. The salmon is baked smothered in pesto, then set…Read More

An overhead view of a serving of healthy taco salad with a glass of white wine

healthy taco salad

If you’re trying to find a really delicious but Healthy Taco Salad recipe then you’ve come to the right blog my friends, because today I…Read More

Overhead view of a table with three bowls of spinach salad with Bacon and Eggs

spinach salad with bacon and eggs

Here is my favorite recipe for Spinach Salad with Bacon & Eggs! To make it, top a bunch of vibrant and crisp spinach with bacon…Read More

Closeup overhead of panzanella salad

Panzanella Salad

This colorful Panzanella Salad has tomatoes, peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks…Read More

a side view of jalapeno cilantro dressing being poured over corn salad

mexican corn salad

Get ready to fall in love with this vegan Corn Salad with Jalapeño and Cilantro Dressing with cherry tomatoes, red onion and bell pepper. It…Read More

I’m here today to show you how to make simple egg-free caesar salad dressing that just also happens to be naturally gluten free and low carb! | Healthy Seasonal Recipes #saladdressing #glutenfree #eggfree #lowcarb

how to make simple egg-free caesar salad dressing

If you’ve been wondering how to make a super Simple Caesar Salad Dressing at home, but you don’t want to use raw egg then you’re…Read More

This Cucumber and Napa Cabbage Coleslaw is  a yummy, refreshing, #vegan and #lowcarb recipe that will be the star of all your summer cook outs. And it's ready in just 20 minutes! | Healthy Seasonal Recipes #vegetarian #salad #glutenfree

cucumber and napa cabbage coleslaw

Looking for a go-to slaw recipe for this summer? Then check out this Cucumber and Napa Cabbage Coleslaw. It is  a yummy, refreshing, vegan and…Read More

This Overnight Kale Caesar Salad is the perfect make-ahead vegetarian dish! | Healthy Seasonal Recipes #vegetarian #entreesalad #makeahead

overnight kale caesar

This Overnight Kale Caesar Salad will change your relationship with kale forevermore! And in a good way. The BEST way. You’ll make it over and…Read More

These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and low carb and totally satisfying for a week of healthy lunches. #salmon #mealprep #glutenfree #highprotein

meal prep wasabi glazed salmon power salad

These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and totally satisfying for a week of healthy lunches. May is Salad Month…Read More

This Green Salad with Chicken, Strawberries and Goat Cheese is an awesome entree salad for your next brunch, lunch or dinner. #lowcarb #glutenfree #saladmonth #entreesalad |Healthy Seasonal Recipes

green salad with chicken, strawberries and goat cheese

Are you in search of an awesome entree salad with a little something for everyone? Well, look no further! This Green Salad with Chicken, Strawberries…Read More

Roasted asparagus, chopped hazelnuts and fresh goat cheese bring staying power to these hearty spring entrée salads. They’re naturally gluten-free and vegetarian. Healthy Seasonal Recipes by Katie Webster | #glutenfree #vegetarian #entreesalad #asparagus #goatcheese

roasted asparagus and goat cheese salad

Roasted asparagus, chopped hazelnuts and fresh goat cheese bring staying power to these hearty spring entrée salads. They’re naturally gluten-free and vegetarian. This recipe is…Read More

Warm Quinoa Arugula Salad | Healthy Seasonal Recipes #glutenfree #vegan #quinoa #vegetarian

one pot vegan quinoa and arugula salad

In last month’s reader survey a lot of you asked for more vegetarian entrees and more one pot meals. Well this Warm Quinoa and Arugula…Read More

High-protein, gluten-free Meal Prep recipe: Spinach, Beet and Chicken Power Salads. 400 calories and 36 grams of protein. Only 10 grams of net carbs. #mealprep #highprotein #glutenfree #chicken #lowcarb #lunch

meal prep spinach beet and chicken power salads

Are you new to Meal Prep? Today is the day to give it a go! You can start your new year off right and pack…Read More