Healthy Seasonal Recipes

Main Course


This Chicken and Chard with Curry is a One-Pot-Wonder! It's a super flavorful and healthy all-in-one dinner that just also happens to be gluten free, dairy free and paleo friendly. Healthy Seasonal Recipes | Katie Webster

chicken and chard with curry

Friends, I’m here to tell you today this Chicken and Chard with Curry is a One-Pot-Wonder! It’s a super flavorful and healthy all-in-one dinner that…Read More

This Healthy 30 Minute Chicken Parmesan is ready in 30 minutes making it a perfect weeknight dinner. It’s a healthier version of the traditional recipe. Healthy Seasonal Recipes | Katie Webster

30-minute healthy chicken parmesan

~ Hi, it’s Stephanie here with a new cookbook review AND giveaway!! I’m here today to tell you this Healthy Chicken Parmesan is a keeper!…Read More

This Frittata with Ham and Asparagus is the perfect Spring meal! Ready in just 20 minutes, only 297 calories per serving, chocked full of 23 grams of protein and super kid friendly. AND you can eat it for breakfast, lunch or dinner. Healthy Seasonal Recipes and Katie Webster

frittata with ham and asparagus

This Frittata with Ham and Asparagus is the perfect Spring meal! Ready in just 20 minutes, chocked full of 23 grams of protein, naturally gluten-free, primal and…Read More

This maple tahini roasted salmon is a keep in your back pocket recipe! It’s glamorous enough for company, but easy enough for a kid friendly weeknight. And it only has 10 minutes of prep time!

maple tahini roasted salmon

This maple tahini roasted salmon is a keep in your back pocket recipe! It’s glamorous enough for company, but easy enough for a weeknight. And…Read More

Macaroni and Cheese with Broccoli | Vegetarian | Whole Grain | Casserole | Kid Friendly | Comfort Food |Healthy Seasonal Recipes | Katie Webster

macaroni & cheese with broccoli

This delicious baked macaroni & cheese with broccoli is a healthy make-over of the classic casserole. But with its crunchy golden brown breadcrumb topping and…Read More

Spicy Shrimp and Cheese Grits with Tomato | Gluten Free | Entree | 20 minutes or less | Healthy Seasonal Recipes | Katie Webster

spicy shrimp and cheese grits with tomato

This Spicy Shrimp and Cheese Grits with Tomatoes recipe is the best! It is so fast, delicious and healthy. I could barely wait to share…Read More

20 Minute Low Carb Turkey and Peppers | Paleo | Whole 30 | Gluten Free | 30 minutes or less | Dinner | Healthy Seasonal Recipes | Katie Webster

20 minute low carb turkey and peppers

This 20 minute Turkey and Pepper sauté is Paleo, gluten-free, whole 30 and low-carb, so pretty much everyone can enjoy it! It’s made with ultra…Read More

Healthy Skillet Shepherd's Pie | Comfort Food Make Over | Gluten Free | Main Course | Dinner | Winter | Healthy Seasonal Recipes | Katie Webster

healthy skillet shepherd’s pie

I have another comfort food make over today. Healthy Skillet Shepherd’s Pie! I’ll just cut to the chase: it’s only 390 calories per serving and…Read More

Tilapia with Tangerine Salsa is a fast and healthy weeknight meal | by Katie Webster on Healthy Seasonal Recipes

tilapia with tangerine salsa

Tilapia with Tangerine Salsa is a fresh and tropical-inspired weeknight meal. It is ready in 30 minutes (or less!) and the flavors will take you…Read More

Healthy Beef Lasagna with Spinach and Basil | Gluten Free | Kid Friendly | Main Course | Dinner | Winter | Healthy Seasonal Recipes | Katie Webster

healthy beef lasagna with spinach and basil

I’m going to get to this Healthy Beef Lasagna with Spinach and Basil in a minute, and tell you all about how it is only…Read More

Slow Cooker Paleo Beef Chili | Winter | Paleo | Main Course | Grass Fed Beef | Healthy Seasonal Recipes | Katie Webster

slow cooker paleo beef chili

This Slow Cooker Paleo Beef Chili will warm you up after a day full of winter adventures. It is a super delicious kid friendly meal…Read More

Swiss Chard Tart with Goat Cheese (chevre) and Leeks on Healthy Seasonal Recipes | Vegetarian Main-Course for the holidays

swiss chard tart with chevre and leeks

This Swiss Chard tart with Chevre and Leeks is a must make if you are looking for a fancy vegetarian entree for the holidays. It…Read More

Quick Beef Stew. An easy and healthy stove-top beef stew recipe on Healthy Seasonal Recipes by Katie Webster

quick beef stew

Today I have an amazingly easy Quick Beef Stew recipe to tickle your taste buds. It is chocked full of lean ground beef and vegetables and…Read More

Slow Roasted Pork Shoulder with Fennel, Lemon and Rosemary | Entree | Dinner | Entertaining | Italian | Healthy Seasonal Recipes | Katie Webster

slow roasted pork shoulder with fennel, lemon and rosemary

This meltingly tender Pork Roast is flavored with fennel, lemon and rosemary. You will not believe how incredibly easy it is to slow roast a…Read More

Pizza with Roasted Grapes and Rosemary | Fall | Kid Friendly | Weeknight | Dinner | Gouda | Roasting | Healthy Seasonal Recipes

pizza with roasted grapes and rosemary

This Pizza with Roasted Grapes and Rosemary is a yummy WEEKNIGHT meal with only 20 minutes of prep work. A store bought pizza crust is topped…Read More

Smoky and Sweet Turkey Chili | Fall | Smoked Paprika | Maple Syrup | Beans | Tomatoes | Cookbook Giveaway | Healthy Seasonal Recipes

smoky and sweet turkey chili

This week marks the ONE YEAR mark since my cookbook, Maple: 100 Sweet and Savory Recipes Featuring Pure Maple Syrup (Quirk Books) was published. In…Read More

Peanut Noodles with Cabbage and Basil | Healthy Seasonal Recipes | Vegetarian

peanut noodles with cabbage and basil

These peanut noodles with crunchy purple cabbage and fresh basil are so delicious, you may bust into song when you see them! Once I started…Read More

one pan roasted squash, apple, and sausage dinner

Fast family-friendly weeknight meals like this simple One Pan Roasted Squash, Apple and Sausage Dinner are so helpful to have on hand! This fall, weekdays have…Read More

Vegetarian Shepherd’s Pies with Butternut Squash | gluten free | grain free | comfort food | Healthy Seasonal Recipes

vegetarian shepherd’s pie with butternut squash

These individual vegetarian shepherd’s pies with butternut squash topping are a delicious fall-veggie-packed comfort food meal. A savory sauté of lentils, mushrooms, spinach and tomatoes…Read More

Spaghetti Squash Amatriciana | 30 minutes, low-carb and primal | Healthy Seasonal Recipes

spaghetti squash with amatriciana sauce

Here is a 30-minute, primal friendly, low-carb version of Spaghetti Amatriciana, made with spaghetti squash instead of pasta and bacon in the Amatriciana sauce instead…Read More

This Simple Sriracha Marmalade Glazed Salmon by Healthy Seasonal Recipes is a great weeknight entree and ready in under 20 minutes!

simple sriracha marmalade glazed salmon

This salmon recipe is so simple! Just salmon, salt, orange marmalade and Sriracha hot sauce. It’s so yummy, naturally gluten-free, and ready in 20 minutes…Read More

This Vegetarian Fettuccine Carbonara with Mushrooms featured on Healthy Seasonal Recipes is a healthier take on carbonara but is still creamy, saucy and full of flavor!

vegetarian fettuccine carbonara with mushrooms

In today’s post I have a delicious recipe for Vegetarian Fettuccine Carbonara with Mushrooms and a cookbook giveaway for you all! Ciao, my healthy food…Read More

This Healthy Chicken Paprika Skillet from Healthy Seasonal Recipes is made with chicken tenders in a nonstick skillet.

healthy chicken paprika skillet

Friends, you are going to need to sit down and prepare yourself for what you’re about to set your eyeballs on: Healthy Chicken Paprika Skillet…Read More

Easy Fruit and Cream Cheese Lunch Wraps on Healthy Seasonal Recipes

easy fruit and cream cheese lunch wraps

Here’s another easy kid-friendly lunchbox recipe for back to school time: fruit and cream cheese lunch wraps. They are super fast to make, and kids…Read More