Healthy Seasonal Recipes

Main Course


One Pot Chicken and Brown Rice with Spring Veggies. 30 minutes, gluten-free and kid approved! #onepotrecipe #chickenrecipe #healthyweeknight #30minutedinner

one pot chicken and rice with spring veggies

This 30 minute recipe for One Pot Chicken and Brown Rice with Spring Veggies is favorite weeknight meal for my family. My kids loved it!…Read More

Caramelized Onion and Portabella Mushroom Lasagna #lasagna #italianfood #lasagnarecipe

vegetarian caramelized onion and mushroom lasagna

Today I am sharing a favorite new vegetarian meal: lasagna, made with caramelized onion and portabella mushrooms. It is so satisfying, even meat lovers will…Read More

A stack of Lemon Caper Salmon Cakes on a black plate with a sprig of dill

lemon caper salmon cakes

Turn leftover cooked salmon into elegant crispy salmon cakes with lemon zest, capers and light tartar sauce made with Greek yogurt. They’re ready in less…Read More

blue bowl of stirfry

clean eating beef and broccoli stir-fry

We have been loving this Clean Eating Beef and Broccoli Stir-fry recipe this winter and I am so excited to finally share it with you…Read More

Healthier Baked Meatball Parmesan made with grass-fed beef and bulgar wheat. Baking the meatballs on a rack helps prevent them from becoming greasy. HealthySeasonalRecipes.com #grassfedbeef #meatballparm #italianfood #comfortfood #healthyrecipe

oven baked meatballs with parmesan

Tender savory beef meatballs with sauce and cheese doesn’t exactly conjure up phrases like “health food,” but these healthier Oven Baked Meatballs with Parmesan are…Read More

Warm Quinoa Arugula Salad | Healthy Seasonal Recipes #glutenfree #vegan #quinoa #vegetarian

one pot vegan quinoa and arugula salad

In last month’s reader survey a lot of you asked for more vegetarian entrees and more one pot meals. Well this Warm Quinoa and Arugula…Read More

Simple Italian Balsamic Sheet Pan Chicken | Healthy Seasonal Recipes #glutenfree #highprotein #easyrecipe #chickenrecipe

simple italian balsamic sheet pan chicken

Do you have 5 minutes? Then you have enough time to get a batch of this Simple Italian Balsamic Sheet Pan Chicken into the oven….Read More

Slow Cooker Chicken Coconut Soup- based on Thai Tom Kha Gai. Made with ingredients you can find at a regular supermarket. Healthy Seasonal Recipes #slowcooker #thai #souprecipe

slow cooker thai chicken coconut soup

This Slow Cooker Thai Chicken Coconut Soup is loosely based on the classic Thai soup- Tom Kha Gai, but I’ve loaded it up with veggies…Read More

High-protein, gluten-free Meal Prep recipe: Spinach, Beet and Chicken Power Salads. 400 calories and 36 grams of protein. Only 10 grams of net carbs. #mealprep #highprotein #glutenfree #chicken #lowcarb #lunch

meal prep spinach beet and chicken power salads

Are you new to Meal Prep? Today is the day to give it a go! You can start your new year off right and pack…Read More

This Slow Cooker Beef with Pasta and Porcini Mushrooms is comfort food perfection that is assembled the day before and then cooked in your slow cooker, making it an awesome weeknight dinner! | Healthy Seasonal Recipes | Katie Webster

slow cooker beef chuck with pasta and porcini mushrooms

This Slow Cooker Beef Chuck with Pasta and Porcini Mushrooms is just what the doctor ordered on a cold winter night. It is comfort food…Read More

Savory Picadillo Turkey Chili with Quinoa. It has a little hit of cinnamon and raisins for an unexpected sweet additional flavor. Healthy Seasonal Recipes

turkey picadillo chili with quinoa

Turkey chili is made with the unexpected addition of picadillo seasonings, olives and raisins, and a hearty dose of quinoa stands in for beans. It…Read More

This Tofu and Pepper Stir-fry with Cashews meets all my requirements for an awesome weeknight dinner. It’s quick, easy, veggie-packed and super kid-friendly. | Healthy Seasonal Recipes | Katie Webster

tofu veggie stir-fry with cashews

Hello, it’s Stephanie here and I’m telling you this Tofu and Pepper Stir-fry with Cashews meets all my requirements for an awesome weeknight dinner. It’s…Read More

5 Spice Meatloaf with Apricot Ginger Glaze is a make over of an old classic that’s a delicious kid friendly comfort food dinner! | Healthy Seasonal Recipes | Katie Webster

5 spice meatloaf with apricot ginger glaze

From now on the year 2017 will be known as the year my family decided they love meatloaf. And to celebrate, and maybe turn a…Read More

These Southwest Bean Burgers are savory and tender patties of goodness that will satisfy all of your vegetarian comfort food cravings! | Healthy Seasonal Recipes | Katie Webster

southwest bean burgers

I am telling you my friends, these Southwest Bean Burgers are in a league of their own. They are savory and tender patties of goodness…Read More

Slow Cooker Chicken Tortilla Soup

slow cooker chicken tortilla soup

This simple Slow Cooker Chicken Tortilla Soup is a delicious and budget friendly meal for the whole family during this busy back-to-school season! This post…Read More

Healthy Macaroni and Cheese with Butternut Squash- A fun fall twist of your favorite comfort food- the perfect addition to your Thanksgiving meal or for a kid-friendly weeknight meal | Healthy Seasonal Recipes @healthyseasonal #vegetarian

butternut squash mac and cheese

This butternut squash mac and cheese is a healthy makeover of classic macaroni and cheese nommed-up with whole-grain pasta, gruyere cheese, rosemary, and loads and loads of…Read More

These Sweet potato and Black Bean Chili Burrito Bowls give you all the nutrition and yumminess from the veggie packed high fiber filling without needing a huge tortilla to wrap it all up.  It is vegetarian comfort food at it's best! | Healthy Seasonal Recipes | Katie Webster

sweet potato and black bean chili tortilla bowls

These Sweet Potato and Black Bean Chili Tortilla Bowls give you all the nutrition and yumminess from the veggie packed high fiber filling without needing…Read More

Check out this awesome Spaghetti Squash with Turkey Sausage Ragu. It is ready in just 50 minutes and is gluten free, wheat free and dairy free. | Healthy Seasonal Recipes | Katie Webster

spaghetti squash with turkey sausage ragu

This lower-carb dinner has gotta happen in your kitchens my fine folks! It’s Spaghetti Squash with Turkey Sausage Ragu made with tons of veggies! It…Read More

Slow Cooker Maple Chipotle BBQ Beef is a delicious Fall kid friendly weeknight dinner with only 15 minutes of prep. And it’s naturally gluten free, dairy free and wheat free! | Healthy Seasonal Recipes | Katie Webster

slow-cooker maple chipotle bbq beef

Slow Cooker Maple Chipotle BBQ Beef is a delicious, kid-friendly weeknight dinner with only 15 minutes of prep. And it’s naturally gluten-free, dairy-free and wheat-free!…Read More

Check out this Roasted Potatoes with Apples, Sausage and Maple Mustard Glaze. With just 25 minutes of prep and only one pan you’ll be able to put a delicious kid friendly dinner on the table without breaking a sweat. And it’s dairy free and wheat free! | Healthy Seasonal Recipes | Katie Webster

roasted potatoes with apples, sausage and maple mustard glaze

Friends, I know how crazy fall can be, but I’ve got your back! Check out these Roasted Potatoes with Apples, Sausage and Maple Mustard Glaze. With…Read More

This Skinny Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made skinny Russian dressing. It is ready in less than 30 minutes for an awesome vegetarian meal the whole family will love! | Healthy Seasonal Recipes | Katie Webster

skinny vegetable reuben

This Skinny Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made skinny Russian dressing. It is…Read More

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn. It is the perfect vegetarian Summer entree that you can get on the table in just 30 minutes! | Healthy Seasonal Recipes | Katie Webster

pasta with corn and smoked mozzarella

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn.  It is the perfect vegetarian summer entree…Read More

Yogurt Curry Chicken Thighs, the best effortless entertaining recipe! Healthy Seasonal Recipes

yogurt curry chicken thighs

These yogurt curry marinated chicken thighs are super simple to make. They are a fantastic recipe to make when you’re entertaining, because they are effortless….Read More

My favorite fast and healthy lunch ever! Chopped Salad with Tomatoes, Olives and Tuna on Healthy Seasonal Recipes

chopped salad with tomatoes olives and tuna

Here is my favorite fast and healthy lunch ever: chopped salad with tomatoes olives and tuna! It’s made with chopped Romaine lettuce, fresh chopped tomatoes,…Read More