Healthy Seasonal Recipes

Main Course


a white platter with chicken piccata, noodles and a bottle of wine

healthy chicken piccata

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it is…Read More

an overhead of sheet pan salmon and vegetables

Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories!  If you’re like me, getting a…Read More

A close up of a pale pink bowl with spiral pasta and chicken alfredo with broccoli

healthy chicken alfredo with broccoli

This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make…Read More

A close up from a side view of cod fish tacos

cod fish tacos

I’m not sure if it is possible for me to be more excited to share this brand new Cod Fish Taco recipe with you. It’s…Read More

low carb mexican stuffed peppers on a white platter

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. Welcome! If you’re…Read More

A close up view of sliced grilled sirloin steak with green chimichurri sauce on it

grilled sirloin steak with chimichurri

Bust out your steak knives, and tuck your napkin into your shirt collars my fine friends because today I have the world’s juiciest Grilled Sirloin…Read More

Grilled Pork Tenderloin on a white platter

grilled lemon garlic pork tenderloin

This Grilled Lemon Garlic Pork Tenderloin recipe with rosemary is super simple, but full of flavor. It will be one you return to over and…Read More

a close up of grilled chicken

the best chicken marinade

This is my very best chicken marinade of all time! You simply have to make it! This recipe, originally called Isabel’s Island Chicken Marinade, is…Read More

a close up of chicken quinoa bowl with peanut dressing

chicken quinoa bowl

It only takes 30 minutes total to cook and assemble these rainbow hued Chicken Quinoa Bowls. They’re drizzled with home-made peanut dressing which jazzes up…Read More

Salmon Nicoise Salad topped with hard boiled eggs, green beans, olives, potatoes and radishes. The pesto is smothered in pesto and baked then set atop for a fresh and healthy version of salad Niçoise. #salmon #nicoise #saladnicoise #salad #healthy

salmon niçoise

Today’s recipe is for Salmon Nicoise with hard boiled eggs, green beans, olives, potatoes and radishes. The salmon is baked smothered in pesto, then set…Read More

An overhead view of a serving of healthy taco salad with a glass of white wine

healthy taco salad

If you’re trying to find a really delicious but Healthy Taco Salad recipe then you’ve come to the right blog my friends, because today I…Read More

A white bowl with white beans and leeks, beets, a runny yolk egg and grilled baguette. With a wooden handled spoon resting on the dish.

20 minute pantry dinner

Please tell me I am not the only one who (too often) ends up not making it to the grocery store and finds myself staring…Read More

A side view of two bowls of brown rice risotto with peas and topped with white cheddar cheese

brown rice risotto

Read on to find out why you don’t need to stir brown rice risotto as much as white rice, and grab the recipe for this…Read More

close up of a vegetarian burrito bowl

vegetarian burrito bowls

These Vegetarian Burrito Bowls are quick, easy, healthy, one-pot and most importantly (to me at least) absolutely delicious! They are obviously vegetarian, as well as…Read More

savory galette

savory galette

You don’t have to be vegetarian to fall in love with this savory galette recipe. It’s made with kale and beet greens cooked with garlic…Read More

Sheet Pan Pork Chops

sheet pan pork chops

This family friendly Sheet Pan Pork Chop dinner is super easy and a total lifesaver! I mean who on earth doesn’t love more time and…Read More

lamb kofta kebabs on a platter

grilled lamb kofta kebabs

Here’s a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo…Read More

Crispy Skin Chicken on a gray platter

crispy skin chicken

If I were to ever have the need to use the beloved millennial phrase “on repeat” about something I cook, it would be about Crispy…Read More

Layered Chicken Enchilada Casserole in a baking dish and plated with cilantro and avocado

layered chicken enchilada casserole

Who doesn’t need a healthy, quick, easy and delicious weeknight dinner recipe? This Layered Chicken Enchilada Casserole is ready in just 40 minutes, a snap…Read More

chicken a la king

healthy chicken a la king

This creamy chicken a la king is a healthy makeover of the classic comfort food dish. This chicken a la king is loaded with fresh…Read More

Chicken and Veggie Stir-fry in a wok

chicken and veggie stir-fry

Forget about take out! This easy and healthy Chicken and Veggie Stir-fry is a 30 minute veggie-heavy dinner the whole family will love. It’s grain-free…Read More

Slow Cooker Chicken Cacciatore

slow cooker chicken cacciatore

This Slow Cooker Chicken Cacciatore is one of our all time fan favorite recipes here at Healthy Seasonal Recipes. It is made with chicken thighs…Read More

A black table with a white bowl with mussels

how to cook mussels

If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More

Butternut Squash Lasagna on a white board with two forks and some chopped basil

butternut squash lasagna

Behold your future go-to recipe for guests: Butternut Squash Lasagna. Not only is it totally impressive, I’d even say a real show stopper, but it…Read More