Healthy Seasonal Recipes

Main Course

Click here for all of the dinner entree recipes and main course recipes. From healthy weeknight meals that are ready in 30 minutes to comfort foods like lasagna and stuffed shells.

Latest Main Course Recipes


shrimp kabob on a black plate on a gray table

shrimp kabobs

Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More

Zucchini Noodles with tomatoes on top in a white bowl.

no-cook zucchini noodles with pesto

These low-carb spiralized zucchini noodles with pesto is a no-cook vegetarian meal you’ll just love this summer! The pesto adds so much flavor, yet the…Read More

overhead of white platter with six honey mustard chicken thighs on it

5-ingredient honey mustard chicken thighs

These 5-ingredient honey mustard chicken thighs are so flavorful and easy to make, they will be one of those recipes that will be your new…Read More

dipping fish finger into tartar sauce

fish sticks

Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More

White plate with pan fried cod topped with pineapple salsa.

pan fried fish

Is fish on regular rotation in your house? If not, it absolutely should be for many many reasons. This Pan Fried Fish is the perfect…Read More

Two white bowls overhead of white chicken chili

White Chicken Chili

Hold onto your spurs, Cowboys and Cowgirls, I have the most magical Creamy White Chicken Chili recipe to share with you today. It is sooo…Read More

Overhead view of a casserole dish with baked chicken enchiladas

easy chicken enchiladas

This chicken enchilada recipe is very easy to make because it uses left-over (or rotisserie) chicken and a few simple ingredients. It’s great for weeknight…Read More

Soupe au pistou from overhead in a white bowl on a gray pie plate

soupe au pistou

Rest your eyeballs on the deliciousness that is my Soup Au Pistou recipe! I am obsessed (obsessed I say!) over this simple vegetarian soup recipe…Read More

a close up from 3/4 side angle of a black bowl with beef burgundy

beef burgundy

Here is a slow cooker variation of the classic French recipe for Beef Burgundy (also known as Beef Bourguignon.) It is slowly braised beef, mushrooms and…Read More

Greek Pizza

Don’t get me wrong, I love knowing a freshly delivered pizza is just a phone call away, but I have to say this Greek Pizza…Read More

A close up overhead view of creamy chicken and wild rice soup

Chicken and Wild Rice Soup

Simply calling this recipe Chicken and Wild Rice Soup is almost a disservice, because it’s also a freezer meal that cooks in a crockpot! So…Read More

A close up overhead view inside a baking dish with stuffed shells

Stuffed Shells with Spinach

Trust me, you’re going to want to hold onto this recipe for Stuffed Shells with Spinach, because when you try it, and you proceed to…Read More

A gray table with Chicken and Rice Casserole

chicken and rice casserole

I’m not going to tell you that you’ll like this from-scratch (NO CANNED SOUP) Chicken and Rice Casserole. No, I am not. Instead I am…Read More

Easy baked salmon on a platter

Easy Baked Salmon in Foil

If cooking salmon at home is something you avoid doing, then I am so excited for you to try this easy baked salmon in foil!…Read More

chicken and biscuits casserole from overhead

chicken and biscuit casserole

Today I have the best Chicken and Biscuit Casserole made from scratch to share with you. I also have instructions for how to make it…Read More

sloppy joes cut in half

sloppy joes

These Sloppy Joes are healthier because they are low in added sugar (only 2 grams per serving), and have sneaky hidden veggies, but they are…Read More

A close up look into a casserole of chicken divan with broccoli

healthy chicken divan

Have you noticed that I am really getting into a groove here with these comfort food makeovers? Today I made Chicken Divan with broccoli, (a…Read More

Shrimp and Sausage

This Shrimp and Sausage recipe is a super simple one pan meal perfect for weeknight dinners. It’s made with chicken sausage, peppers, onion, celery and…Read More

a plate with a slice of turkey meatloaf with potatoes and brussels sprouts

turkey meatloaf

Here’s a simple recipe for Turkey Meatloaf made with stealthy veggies mixed in for moisture and to make it more healthy, and it’s topped with…Read More

a white platter with chicken piccata, noodles and a bottle of wine

healthy chicken piccata

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it is…Read More

an overhead of sheet pan salmon and vegetables

Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories!  If you’re like me, getting a…Read More

A close up of a pale pink bowl with spiral pasta and chicken alfredo with broccoli

healthy chicken alfredo with broccoli

This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make…Read More

A close up from a side view of cod fish tacos

cod fish tacos

I’m not sure if it is possible for me to be more excited to share this brand new Cod Fish Taco recipe with you. It’s…Read More

low carb mexican stuffed peppers on a white platter

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. PIN THIS RECIPE…Read More