Healthy Seasonal Recipes

lunch

Get inspired with these fast and healthy lunch ideas from Healthy Seasonal Recipes- from wraps and sandwiches to healthy salads you’ll find plenty of ideas here.

Latest Lunch Recipes


Potato Salad in a white bowl from three quarters view

German Potato Salad

This German Potato Salad recipe is so easy ( I used a few tricks to make the process so much faster) and it’s also healthier…Read More

Thai dressing over a salad with chive blossoms

peanut dressing

You know what would make this week a whole lot better? Making a batch of this easy homemade Peanut Dressing, that’s what! Seriously, this new…Read More

Green smoothie surrounded by ingredients

healthy green smoothie

It’s pretty safe to say that most of you have probably made a smoothie, right? But have you made a Healthy Green Smoothie? Adding dark…Read More

overhead of serving bowl filled with mexican pasta salad

Mexican Pasta Salad

Friends, I don’t know if Mexican pasta salad was a thing before now, but I do know that when pasta salad takes a metaphorical trip…Read More

A bowl topped with Mediterranean ingredients

Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad is a healthy and tasty side dish for summer parties. It is popping with flavor and loaded with cucumbers, feta and…Read More

red pepper hummus with a pita chip in it

roasted red pepper hummus

  I have a brand new recipe for homemade Roasted Red Pepper Hummus, and let me just say that you’re going to want to save…Read More

healthy banana bread

healthy banana bread with dates and walnuts

Hold on to your whisks my friends, I’m about to rock your kitchen with this Healthy Banana Bread recipe made with whole-grain flour and no…Read More

Two bowls of keto chicken soup with two spoons

keto chicken soup

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200…Read More

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high in protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast in a creamy Greek yogurt dressing. #healthy #glutenfree #lunch #highprotein #chicken #chickensalad #apples #celery #walnuts #cleaneating #GreekYogurt #healthyseasonal

healthy waldorf chicken salad

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast…Read More

Apple Ham and Cheddar Quesadillas will be every kid's new favorite meal. They are fast and easy and family friendly. Healthy Seasonal Recipes #kidfriendly #weeknight #easyrecipe #apples

apple ham and cheddar quesadillas

Move over mac and cheese, these Apple, Ham and Cheddar Quesadillas are about to become every kid’s new favorite meal. They are ready in 15…Read More

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be #Whole30 friendly, #gluten-free and ready in under 30 minutes! | Healthy Seasonal Recipes | Katie Webster #lowcarb #highprotein #lunch #chicken #healthy #grainfree #dairyfree #nomayo

chimichurri chicken salad

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be Whole 30 friendly, gluten…Read More

two bowls of gazpacho

10 minute gazpacho

If you’ve got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how…Read More

This is the sandwich of my dreams. Honey Oat bread, with honey mustard, smoked turkey, avocado and sprouts! It’s just the thing to pack into a cooler for a picnic this summer. Healthy Seasonal Recipes by Katie Webster | #turkey #summer #picnic #avocado #sprouts

turkey sandwich with avocado and sprouts

This is the sandwich of my dreams. Honey Oat bread, with honey mustard, smoked turkey, avocado and sprouts! It’s just the thing to pack into…Read More

Spinach Quesadilla

spinach pesto and cheddar quesadillas

These vegetarian Spinach Pesto and Cheddar Quesadillas are ready in only 20 minutes, for a super fast and kid-friendly dinner. Disclosure: This post is sponsored…Read More

These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and low carb and totally satisfying for a week of healthy lunches. #salmon #mealprep #glutenfree #highprotein

meal prep wasabi glazed salmon power salad

These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and totally satisfying for a week of healthy lunches. May is Salad Month…Read More

This Green Salad with Chicken, Strawberries and Goat Cheese is an awesome entree salad for your next brunch, lunch or dinner. #lowcarb #glutenfree #saladmonth #entreesalad |Healthy Seasonal Recipes

green salad with chicken, strawberries and goat cheese

Are you in search of an awesome entree salad with a little something for everyone? Well, look no further! This Green Salad with Chicken, Strawberries…Read More

Warm Quinoa Arugula Salad | Healthy Seasonal Recipes #glutenfree #vegan #quinoa #vegetarian

one pot vegan quinoa and arugula salad

In last month’s reader survey a lot of you asked for more vegetarian entrees and more one pot meals. Well this Warm Quinoa and Arugula…Read More

High-protein, gluten-free Meal Prep recipe: Spinach, Beet and Chicken Power Salads. 400 calories and 36 grams of protein. Only 10 grams of net carbs. #mealprep #highprotein #glutenfree #chicken #lowcarb #lunch

meal prep spinach beet and chicken power salads

Are you new to Meal Prep? Today is the day to give it a go! You can start your new year off right and pack…Read More

This easy and family friendly Baked Denver Omelet serves 8 and is ready in just 45 minutes! Bonus... it’s great reheated and even makes an awesome lunch or dinner. | Healthy Seasonal Recipes | Katie Webster

baked denver omelet {low carb}

’Tis the season for easy and quick breakfasts that will feed a crowd, right?! Well, it’s Stephanie here with the perfect recipe. This easy and…Read More

This Cheddar Chipotle Sweet Potato Soup Creamy is smooth baby! It gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it an awesome vegetarian fall meal. Gluten free and grain free, too! | Healthy Seasonal Recipes | Katie Webster

cheddar chipotle sweet potato soup

This Cheddar Chipotle Sweet Potato Soup is smooth baby! It gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it…Read More

These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. | Healthy Seasonal Recipes | Katie Webster

greek yogurt apple streusel muffins

These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. Each one is filled with natural whole grains and come in at 217 calories…Read More

vegan potato salad with herbs

No mayo was used in the making of this Vegan Potato Salad with Herbs. Just a simple oil and vinegar dressing and a ton of…Read More

Healthy Greek Yogurt Pasta Salad with Ham and Peas | Healthy Seasonal Recipes

healthy pasta salad with ham and peas

There is only one thing that is better than healthy pasta salad with ham and peas, and that one thing is an ultra creamy version…Read More

Healthy New England Seafood Chowder | Soup | Comfort Food | Winter | Kid Friendly | Potatoes | Seafood | Clams | Healthy Seasonal Recipes | Katie Webster

healthy new england seafood chowder

Here is a recipe for Healthy New England Seafood Chowder you are going to want to save! It is thick and creamy but it has…Read More