Healthy Seasonal Recipes

45 minutes or less

Get all of the fast recipes here on Healthy Seasonal Recipes that can be made in 45 minutes or less! They’re great for busy cooks and families and weeknights.

Latest Posts in 45 Minutes or Less


overhead of couscous salad with toppings before stirred together, hands holding bowl

israeli couscous salad

This Israeli Couscous Salad recipe with chickpeas brings together flavors of lemon, garlic and cumin with fresh parsley. It’s a fast and healthy side dish…Read More

dipping fish finger into tartar sauce

fish sticks

Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More

Oatmeal Pancakes with a pitcher or syrup pouring over a stack of pancakes

Oatmeal Pancakes

These Oatmeal Pancakes have been a favorite recipe of mine for way too long! I am so excited to be able to share them here…Read More

overhead closeup of broccoli in a white bowl with a lemon wedge

easy broccoli with garlic and lemon

This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More

a closeup of a spoonful of Brussels sprouts

Simple Brussels Sprouts

Today I have a recipe for Simple Brussels Sprouts steamed and then tossed with garlic butter and olive oil. It’s about as basic (and fast)…Read More

simple roasted parsnips

Today I have a super simple recipe for roasted spring-dug parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as…Read More

Coleslaw overhead in a single bowl with lime wedges and cilantro

Mexican Coleslaw

This five minute Mexican coleslaw recipe is  made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More

White plate with pan fried cod topped with pineapple salsa.

pan fried fish

Is fish on regular rotation in your house? If not, it absolutely should be for many many reasons. This Pan Fried Fish is the perfect…Read More

Overhead view of a casserole dish with baked chicken enchiladas

easy chicken enchiladas

This chicken enchilada recipe is very easy to make because it uses left-over (or rotisserie) chicken and a few simple ingredients. It’s great for weeknight…Read More

Soupe au pistou from overhead in a white bowl on a gray pie plate

soupe au pistou

Rest your eyeballs on the deliciousness that is my Soup Au Pistou recipe! I am obsessed (obsessed I say!) over this simple vegetarian soup recipe…Read More

Overhead of sliced greek pizza

Greek Pizza

Don’t get me wrong, I love knowing a freshly delivered pizza is just a phone call away, but I have to say this Greek Pizza…Read More

Easy baked salmon on a platter

Easy Baked Salmon in Foil

If cooking salmon at home is something you avoid doing, then I am so excited for you to try this easy baked salmon in foil!…Read More

overhead of farro with apple

Farro Salad

Here is a simple and delicious Farro Salad made with sauteed leeks, apples and walnuts. It is so easy to make, vegetarian and can be…Read More

Maple Glazed Carrots in a white bowl on a white tablecloth with red wine and red flowers

maple glazed carrots

Hi folks, I have my favorite Maple Glazed Carrots recipe to share with you today. They have a smidge of butter, shallot and a touch…Read More

Shrimp and Sausage

This Shrimp and Sausage recipe is a super simple one pan meal perfect for weeknight dinners. It’s made with chicken sausage, peppers, onion, celery and…Read More

Easy Garlic Herb Butternut Squash | Paleo, gluten-free and vegan | a simple stove-top side dish for Thanksgiving

easy garlic herb butternut squash

This garlic and herb butternut squash is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan, paleo and…Read More

a white platter with chicken piccata, noodles and a bottle of wine

healthy chicken piccata

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it is…Read More

an overhead of sheet pan salmon and vegetables

Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories!  If you’re like me, getting a…Read More

Sweet Potato Casserole with Maple Pecans and Italian Meringue | Gluten Free | Holiday | Kid Friendly | Vegetarian | Fall | Thanksgiving | Healthy Seasonal Recipes

healthy sweet potato casserole

This healthy sweet potato casserole with maple pecans and italian meringue is a makeover of the classic Thanksgiving side dish. Atop the orange-infused sweet potato…Read More

A close up from a side view of cod fish tacos

cod fish tacos

I’m not sure if it is possible for me to be more excited to share this brand new Cod Fish Taco recipe with you. It’s…Read More

simple skillet green beans

These simple skillet green beans are a perfect healthy side dish. All you need is a pile of fresh string beans, one pot, garlic, olive…Read More

a close up of moroccan carrots

moroccan carrots

These Moroccan Carrots are a favorite healthy and flavorful side dish. They are loaded with garlic, vinegar and cumin! They are a great make-ahead side…Read More

Overhead of pasta salad

italian pasta salad

Dear taste buds, prepare yourselves for the flavor sensation that is this Italian Pasta Salad! It’s loaded with artichoke hearts, basil, tomatoes, black olives and…Read More

a side view of a wooden bowl heaped with broccoli salad with bacon

healthier broccoli salad

My Broccoli Salad with Bacon and Cheddar is a Healthy reinvention of the classic my Grandmother used to make.  This version is only 170 calories…Read More