Healthy Seasonal Recipes

30 minutes or less


Lemon Almond Ricotta Pancakes with Rhubarb Maple Compote

lemon almond ricotta pancakes with rhubarb compote

These home-made ricotta pancakes with whole-wheat flour, almond meal and fresh lemon zest may become the centerpiece of a new Mother’s Day tradition. Home-made rhubarb…Read More

Asparagus Panzanella with Poached Eggs | Healthy Seasonal Recipes

asparagus panzanella with poached eggs

Warm panzanella with fresh green garlic, asparagus, tarragon, lemon zest and chevre with a perfect runny-yolk poached egg on top. This vegetarian entree is perfect…Read More

Shrimp in Garlic Sauce on healthyseasonalrecipes.com | Paleo and gluten-free

lemon garlic shrimp

  Today’s recipe is a 20-minute entrée: Sautéed Lemon Garlic Shrimp with Parsley. It’s super simple, paleo and gluten-free! In keeping with the fast recipe…Read More

Healthy Pasta Romanesco with Anchovies

healthy pasta with romanesco cauliflower with anchovies

Let me count the ways this pasta has a lot going for it in it’s Italian simplicity. It’s made with Romanesco Cauliflower and Anchovies, and…Read More

Creamy Chicken and Peas

creamy chicken and peas

Chunks of chicken breast sautéed with sweet peas and chives in creamy sauce. This creamy chicken and peas is ready in 18 easy minutes and…Read More

Ginger Carrot Radish Salad on HealthySeasonalRecipes.com | paleo-friendly, vegan and gluten-free

ginger carrot radish salad

Today’s recipe is a cheerful Carrot Radish Salad with maple ginger vinaigrette. If you have been looking for a new recipe to try for all…Read More

15 minute ginger pork | paleo and gluten-free | Healthy Seasonal Recipes

15 minute ginger pork

Ground pork is sautéed with ginger, water chestnuts and scallions and seasoned with Szechuan seasoning, lime and maple syrup. Serve with rice or noodles for…Read More

Cauliflower Rice | 20 minutes or less | Gluten Free | Low Carb | Vegetarian | Winter | Side Dish | Healthy Seasonal Recipes

cauliflower rice

Cauliflower rice recipe made with scallions, butter garlic and a little rosemary. A simple low-carb side dish with only 54 calories per serving to pair…Read More

Meyer Lemon Quinoa Recipe | HealthySeasonalRecipe

meyer lemon quinoa

Easy Meyer lemon quinoa with coconut oil, shallot and thyme, with a touch of honey. An quick recipe to get on the stove (only 12…Read More

citrus kale salad, naturally gluten-free and sugar-free

citrus kale salad

Hope you all had a great holiday. Today I have a healthy kale salad with clementines and lemon dressing. It is bursting with citrus flavor,…Read More

Honey Sriracha Chicken and Cashew Stir-fry recipe, gluten-free on healthyseasonalrecipes.com

honey sriracha cashew chicken stir-fry

Ready to meet the newest addition to your line-up of easy weeknight dinners? Meet the Honey Sriracha Cashew Chicken Stir-fry. It is ready to get…Read More

5 ingredient tomatoes with Thai Basil Dressing only 10 minutes #glutenfree

tomatoes with thai basil dressing

Yup. It is just a simple platter of sliced tomatoes with a #stupideasy 4 ingredient Thai Basil dressing. It has taken me a while to…Read More

Dirty Green Beans with Fermented Black Beans via healthyseasonalrecipes.com

green beans with fermented black beans ~ aka dirty green beans

I’m calling this recipe Dirty Green Beans. It’s steamed green beans tossed with fermented black beans (which are fermented and salted black soybeans), shiitakes and…Read More

Curried couscous with roasted red peppers peas and tofu

curried couscous with roasted red pepper, peas and tofu

Here is a vegan entree I have been making for years and years. It is made with curried whole-wheat couscous, roasted red pepper, peas and…Read More

shrimp and corn grits

shrimp and corn with cheese grits

You know that old song, “I’m a little bit Country, I’m a little Bit Rock and Roll?” (I think it came out like the year…Read More

turkey pad thai

Here is my Turkey Pad Thai recipe. Finally! This post has been a little slow getting out of the kitchen and onto your computer screens…Read More

Coriander Crusted Scallops and Tangerine Salad

tangerine salad with coriander crusted scallops

If I had to come up with one word to describe this dish I would call it “restauranty.” It comes off as all crazy complicated…Read More

Low Fat Ranch Dip

low-fat ranch dip

You guys are going to love this Low Fat Ranch Dip recipe I made for my kids. It is super easy and makes a healthy…Read More