Healthy Seasonal Recipes

30 minutes or less

Here are the fast and easy recipes that can be made in 30 minutes or less so they are great for when you don’t have extra time or after a long workday!

Latest Posts in 30 Minutes or Less


A white bowl with ratatouille with two hands

ratatouille

Here’s an easy 25 minute recipe for ratatouille, which is a simple French vegetable stew, made with eggplant, zucchini, peppers and tomatoes. This stove-top version…Read More

tomatoes on a marble board

how to peel and seed tomatoes

Here is how to peel and seed tomatoes. If you’ve ever read a recipe that asks for tomatoes, peeled and seeded, you may wonder just…Read More

Roasted Tomato with melted white cheddar on top on a plate with greens and chive blossoms

cheddar roasted tomatoes

These simple cheddar roasted tomatoes are a favorite recipe in the summer and early fall. Once you see how easy this easy side dish is…Read More

shrimp kabob on a black plate on a gray table

shrimp kabobs

Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More

Zucchini Noodles with tomatoes on top in a white bowl.

no-cook zucchini noodles with pesto

These low-carb spiralized zucchini noodles with pesto is a no-cook vegetarian meal you’ll just love this summer! The pesto adds so much flavor, yet the…Read More

Fruit Salsas in bowls from overhead

fruit salsa

This recipe for Fruit Salsa is a Master Recipe of sorts. Take the basic formula and use any fruit you like! If Pineapple Salsa is…Read More

Thai dressing over a salad with chive blossoms

peanut dressing

You know what would make this week a whole lot better? Making a batch of this easy homemade Peanut Dressing, that’s what! Seriously, this new…Read More

Closeup overhead of panzanella salad

Panzanella Salad

This colorful Panzanella Salad has tomatoes, peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks…Read More

Green smoothie surrounded by ingredients

healthy green smoothie

It’s pretty safe to say that most of you have probably made a smoothie, right? But have you made a Healthy Green Smoothie? Adding dark…Read More

overhead of couscous salad with toppings before stirred together, hands holding bowl

israeli couscous salad

This Israeli Couscous Salad recipe with chickpeas brings together flavors of lemon, garlic and cumin with fresh parsley. It’s a fast and healthy side dish…Read More

dipping fish finger into tartar sauce

fish sticks

Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More

overhead closeup of broccoli in a white bowl with a lemon wedge

easy broccoli with garlic and lemon

This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More

a closeup of a spoonful of Brussels sprouts

Simple Brussels Sprouts

Today I have a recipe for Simple Brussels Sprouts steamed and then tossed with garlic butter and olive oil. It’s about as basic (and fast)…Read More

Coleslaw overhead in a single bowl with lime wedges and cilantro

Mexican Coleslaw

This five minute Mexican coleslaw recipe is  made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More

White plate with pan fried cod topped with pineapple salsa.

pan fried fish

Is fish on regular rotation in your house? If not, it absolutely should be for many many reasons. This Pan Fried Fish is the perfect…Read More

red pepper hummus with a pita chip in it

roasted red pepper hummus

  I have a brand new recipe for homemade Roasted Red Pepper Hummus, and let me just say that you’re going to want to save…Read More

Greek Pizza

Don’t get me wrong, I love knowing a freshly delivered pizza is just a phone call away, but I have to say this Greek Pizza…Read More

Maple Glazed Carrots in a white bowl on a white tablecloth with red wine and red flowers

maple glazed carrots

Hi folks, I have my favorite Maple Glazed Carrots recipe to share with you today. They have a smidge of butter, shallot and a touch…Read More

Shrimp and Sausage

This Shrimp and Sausage recipe is a super simple one pan meal perfect for weeknight dinners. It’s made with chicken sausage, peppers, onion, celery and…Read More

Easy Garlic Herb Butternut Squash | Paleo, gluten-free and vegan | a simple stove-top side dish for Thanksgiving

easy garlic herb butternut squash

This garlic and herb butternut squash is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan, paleo and…Read More

a white platter with chicken piccata, noodles and a bottle of wine

healthy chicken piccata

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it is…Read More

an overhead of sheet pan salmon and vegetables

Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories!  If you’re like me, getting a…Read More

A close up of a pale pink bowl with spiral pasta and chicken alfredo with broccoli

healthy chicken alfredo with broccoli

This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make…Read More

A close up from a side view of cod fish tacos

cod fish tacos

I’m not sure if it is possible for me to be more excited to share this brand new Cod Fish Taco recipe with you. It’s…Read More