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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

green beans with walnuts and balsamic

green beans with walnuts and balsamic

One of my favorite vegetable side dishes of all times, and a reader favorite. Simply prepared green beans with walnuts and balsamic. Add a little garlic and you can't go wrong! Naturally gluten-free and vegan! My kids love green beans. And broccoli. And Greek olives....

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what seasonal means to me and brown rice salad with berries recipe

what seasonal means to me and brown rice salad with berries recipe

I don’t really get a lot of comments on my blog. I guess it’s because I don’t spend enough time figuring out the whole SEO thing, commenting on other blogger’s blogs and social networking. I do spend way too much time at my fitness club, on photo shoots, developing...

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simple caesar dressing

simple caesar dressing

This simple caesar salad dressing is an easy way to make home-made dressing with no raw egg. This dressing is naturally gluten-free. We have been getting so many greens from our CSA lately, it’s hard to keep up. Even for me, a certifiable salad nut! That’s why I am...

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turkey pad thai

turkey pad thai

This post has been a little slow getting out of the kitchen and onto your computer screens because I wanted to get it just right. The first recipe test I did yielded promising results, but none that would stand a chance of meeting your expectations of the...

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gluten free gingerbread sheet cake

gluten free gingerbread sheet cake

  I have just finished reading [or more accurately, I have been listening-to on Audible while jogging or driving to pick-up my kids from one activity or another] James Beard Award winning, Blood, Bones & Butter: The Inadvertent Education of a Reluctant Chef by...

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garam masala cedar plank salmon

garam masala cedar plank salmon

This Garam Masala Cedar Plank Salmon is super simple to make (even though it sounds exotic!) Simply rub the whole filet of salmon with the spice mixture, then grill it on a Cedar Plank! I have been wanting to share this brilliantly easy technique for a while. It is...

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