Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

how i quit dieting and you can too ~ an intuitive eating program

how i quit dieting and you can too ~ an intuitive eating program

Have I ever told you about how I gained the Freshman 15? Keep reading to hear more about it and to find out how I quit dieting and you can too with an intuitive eating program. DISCLOSURE: As an affiliate of the Joyful Eating plan I will receive a small commission for...

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4-ingredient pork and peach kebabs

4-ingredient pork and peach kebabs

These 4-ingredient pork and peach kebabs made with teriyaki marinade are super easy and kid-friendly. They are super simple and my daughters gobbled them up. Soooo, I have to confess something to you guys. I tried doing a Facebook Live last week. Do you know about...

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how to make homemade switchel

how to make homemade switchel

Make this homemade switchel recipe with cider vinegar and pure maple syrup. It's so easy to make (it only takes one minute!). I have been slugging quarts of it after a workout or gardening. I am so out of touch with my sense of thirst. I’ve read somewhere that this is...

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shrimp and edamame power salad in a jar

shrimp and edamame power salad in a jar

The Asian flavors in this shrimp and edamame power salad in a jar are rockin'. You'll love how well this salad travels for lunches at your desk {or away from home.} The dressing on the bottom won't make the rest of the salad soggy until you're ready to enjoy it. Okay,...

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red white and bleu potato salad with horseradish and bacon

red white and bleu potato salad with horseradish and bacon

This potato salad is made with red, white and blue potatoes, bleu cheese, creamy greek yogurt and horseradish dressing and red peppers and bacon. It makes a patriotic (and crazy yummy) barbecue side dish for Memorial Day or the Fourth of July, or all summer long....

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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