
Welcome to Healthy Seasonal Recipes
I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…
Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.
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latest from the blog

Produce Spotlight: The Ultimate Guide to Cucumbers
Have you ever wondered why your cucumbers are bitter? Or whether or not you can freeze cucumbers? And what about how to grow cucumbers? Look no further than this Ultimate Guide to Cucumbers. These crunchy, refreshing veg is popular for good reason. See your questions...
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turkey sandwich with avocado and sprouts
This is the sandwich of my dreams. Honey Oat bread, with honey mustard, smoked turkey, avocado and sprouts! It’s just the thing to pack into a cooler for a picnic this summer. This post is sponsored by McKenzie Natural Artisan Deli. I was compensated for my time. All...
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simple heirloom tomato salad
Here is an easy-going recipe for a simple tomato salad with anchovies, basil, olives and avocado. It’s a healthy and simple side-dish to share with friends and family or to bring to a picnic or barbecue. It is paleo and dairy-free and ready in only 10 minutes! A...
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