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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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Food Styling

{addthis off} {loadposition food_style} Photographs by Ken Burris

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Turkey and Biscuit Casserole

Turkey and Biscuit Casserole

I admit I don't love left-overs.  I am working on embracing them (after all they are cheap and easy.)  I just get a little skeeved out by them after a day or so.  I find sometimes disguise is the key.  Here is a great way to transform the mother of all left-overs, the...

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Balsamic Caramelized Onions

Balsamic Caramelized Onions

When I was a personal chef, I cooked for people with all sorts of dietary restrictions.  There was the no gluten family, the vegetarian South Beach dieters and even the bodybuilder who was after as much protein as I could deliver.  I was happy to whip up all sorts of...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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