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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

savory squash puree

savory squash puree

    Every fall, when squash is in season, I think of a time when my husband and I were first dating. I had made dinner for the two of us. I don’t even really remember the menu, except there was squash on it. When I told him that we were having squash, he off-handedly...

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gluten-free applesauce snack cake

gluten-free applesauce snack cake

Whether you have a friend with Celiac disease or your child needs to bring in a gluten-free snack to school, it always helps to have a few gluten-free recipes up your sleeve. I happen to have a whole three-ring binder up mine. That’s because when I was a personal...

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home-made applesauce

home-made applesauce

“Fanatical” would be an understatement in describing how I feel about apples. I eat one every day. I don’t think I’ll ever get sick of them. They are in my top three picks for what I’d choose to have on a desert island. Even though I am really into buying local and...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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