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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

maple tahini chicken stir-fry

maple tahini chicken stir-fry

This past weekend was a big one for the state of Vermont.  It was the Maple Open House weekend.  That’s when Vermont sugar houses open their doors to the public.  This resulted in a steady stream of cars jostling and bumping up our muddy, rutted road to reach our...

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turkey chili with pintos

turkey chili with pintos

Craig Claiborne, famed New York Times food writer, once said chili con carne, rather than apple pie, might be America's favorite dish. I know from my perspective it would certainly seem so. More than any other recipe, friends are always asking for chili recipe...

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bison bolognese

bison bolognese

Healthy bolognese sauce made with finely chopped carrots, onions and celery, with bison (or grass-fed beef) with fire roasted tomatoes. Served tossed with whole-grain pasta, it makes a healthy family friendly meal.  I think one of the first real arguments I had with...

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