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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

50 healthy apple recipes to try this fall

50 healthy apple recipes to try this fall

Hello my fine folks! It's apple season, and I am going bananas for apples. Or should I say I'm going apples for apples? Um, okay.... moving on. Today I have 50+ healthy apple recipes for you to try this fall. Plus information about which varieties are in season during...

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spaghetti squash with turkey sausage ragu

spaghetti squash with turkey sausage ragu

This lower-carb dinner has gotta happen in your kitchens my fine folks! It's Spaghetti Squash with Turkey Sausage Ragu made with tons of veggies! It is ready in just 50 minutes and is gluten free. I originally shared this recipe on October 24, 2011. I have updated the...

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slow-cooker maple chipotle bbq beef

slow-cooker maple chipotle bbq beef

Slow Cooker Maple Chipotle BBQ Beef is a delicious, kid-friendly weeknight dinner with only 15 minutes of prep. And it’s naturally gluten-free, dairy-free and wheat-free! As I sit here at my desk, all I can hear is the drumming of the rain out on the garden. Early...

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sweet potato blondies

sweet potato blondies

Are you looking for a sweet treat you can feel good about serving your peeps? Then check out these Sweet Potato Blondies. Not only are they chock full of yummy chocolate and toasted walnuts, but they are also veggie-packed, whole-wheat, sweetened with unrefined maple...

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roasted potatoes with apples, sausage and maple mustard glaze

roasted potatoes with apples, sausage and maple mustard glaze

Friends, I know how crazy fall can be, but I’ve got your back! Check out these Roasted Potatoes with Apples, Sausage and Maple Mustard Glaze. With just 20 minutes of prep and only one pan you’ll be able to put a delicious kid friendly dinner on the table without...

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greek yogurt apple streusel muffins

greek yogurt apple streusel muffins

These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. Each one is filled with natural whole grains and come in at 217 calories and 5 grams of protein!   DISCLOSURE: I created these Greek Yogurt Apple Streusel Muffins for the dairy farm...

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get my FREE ebook, The Best Weeknight dinners!

it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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