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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

apple cheddar and sausage breakfast strata

apple cheddar and sausage breakfast strata

Apple, Cheddar and Sausage Breakfast Strata is the perfect Christmas morning breakfast. It is an unforgettable savory and sweet make-ahead breakfast casserole. You’re going to love it!! This post is sponsored by Vermont Smoke & Cure. I was compensated for my time and...

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clean eating pancakes

clean eating pancakes

I’ve never met a pancake that I didn’t LOVE! Well, maybe that’s a bit of an overstatement. Some pancakes aren’t as light and fluffy as I would’ve liked, but with a big glug of maple syrup I’ve usually managed to clean my plate. I don’t follow a gluten-free diet, so...

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quick beef stew

quick beef stew

Today I have an amazingly easy Quick Beef Stew recipe to tickle your taste buds. It is chocked full of lean ground beef and vegetables and is ready in just 45 minutes making it a perfect kid friendly weeknight dinner. And it's naturally gluten free! I know you must...

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slow roasted pork shoulder with fennel, lemon and rosemary

slow roasted pork shoulder with fennel, lemon and rosemary

This meltingly tender Pork Roast is flavored with fennel, lemon and rosemary. You will not believe how incredibly easy it is to slow roast a pork shoulder. Just marinate in a simple herb, lemon and garlic mixture. Then cook it slowly in the oven to make the meat...

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roasted broccoli with asiago, garlic and almonds

roasted broccoli with asiago, garlic and almonds

Do you roast your veggies? If not, then stop what you are doing right now and make this Roasted Broccoli with Asiago, Garlic and Almonds!! I remember when I discovered what roasting does to vegetables that I went crazy. Like if-it-wasn’t-nailed-down I was roasting it...

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tamari turkey meatballs with maple tahini glaze

tamari turkey meatballs with maple tahini glaze

These festive party meatballs are a real crowd-pleaser! And almost everyone at the party can enjoy them because they’re naturally gluten-free! Ground lean turkey is mixed with San-J Reduced Sodium Tamari Soy Sauce and ginger. They’re baked until golden, and tossed...

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