Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

maple sesame cauliflower

maple sesame cauliflower

I have yet to see cauliflower listed on a kid's menu.  Heck, it isn't usually on the regular menu because a lot of adults I know won't eat it either.  But we all should eat it and here's 5 reasons why: Don't let it's white pallor fool you.  Cauliflower is a...

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Orange Ginger Green Beans

Orange Ginger Green Beans

I'm not really into kitchen gadgets. I don't have a garlic press, an egg separater or an egg slicer. My kitchen is well outfitted, don't get me wrong, but I don't like cluttered drawers and cabinets. There is one "gadget," if you can even call it that, that you'll see...

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Food Styling

{addthis off} {loadposition food_style} Photographs by Ken Burris

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Turkey and Biscuit Casserole

Turkey and Biscuit Casserole

  Transform left-over Thanksgiving Turkey into creamy comforting Turkey and Biscuit Casserole. This recipe also works with chicken. I admit I don't love left-overs.  I am working on embracing them (after all they are cheap and easy.)  I just get a...

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Balsamic Caramelized Onions

Balsamic Caramelized Onions

When I was a personal chef, I cooked for people with all sorts of dietary restrictions.  There was the no gluten family, the vegetarian South Beach dieters and even the bodybuilder who was after as much protein as I could deliver.  I was happy to whip up all sorts of...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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