Welcome to Healthy Seasonal Recipes
I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…
Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.
in season: zucchini!
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latest from the blog
“Fanatical” would be an understatement in describing how I feel about apples. I eat one every day. I don’t think I’ll ever get sick of them. They are in my top three picks for what I’d choose to have on a desert island. Even though I am really into buying local and...read more
You guys are going to love this Low Fat Ranch Dip recipe I made for my kids. It is super easy and makes a healthy appetizer for a party or just great for snack time with the kiddos! My two and a half year old is on the fence about becoming a picky eater. I am doing...read more
I grew up in a Silver Palate house. Anyone who was born before 1990, knows the cookbook I’m talking about. In fact, those of you born after 1990 probably have heard of it too. Whether or not they know it, anyone interested in food today probably has felt the impact...read more
Cooking a frittata is so very simple, I think every busy cook should learn how to do it. They are a satisfying, protein packed dinner and I love how the fillings can change with the season. I make them as a weekly standby meal. I even love to eat the left-overs...read more
Yesterday I had my first taste of sorrel. I don’t know why it took me so long to try it, but now I’m glad that I have. Encouraged by the friendly produce manager at my local health food store, I tore off a nibble and popped it in my mouth. I was so surprised by what...read more