Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

spinach salad with maple ranch dressing, bacon and beets

spinach salad with maple ranch dressing, bacon and beets

The salad love continues today with a healthy spinach salad recipe with beets and bacon. It is topped with home-made light ranch dressing with maple syrup in it. And it is only 175 calories for a whole delicious bowl-full. After rambling a bit yesterday, I'll try to...

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thursday things ~ cooking with kids and weight training basics

thursday things ~ cooking with kids and weight training basics

Welcome to my first official Thursday Things post about cooking with kids and weight training basics. On Tuesday, I mentioned that I am still planning to post a recipe every Tuesday and Friday as usual. But now, you can also breeze in on Thursday for another post. In...

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my weekend at vermont city marathon with the cabot fit team

my weekend at vermont city marathon with the cabot fit team

Here is the recap of my weekend at the Vermont City Marathon with the Cabot Fit Team and how my leg of the relay went. The weekend was all about fun, fitness and cheese! DAY ONE On Friday afternoon, after leaving my girls at ballet with a sitter, I drove into town and...

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green beans and corn

green beans and corn

Here is a simple salad made with green beans and sweet corn with cider vinegar and shallot dressing with fresh chopped basil. Mark my words, it's an easy vegan side dish you'll be craving and making over and over again all summer long! {It's also naturally Gluten-free...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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