Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

salad nicoise dressing

salad nicoise dressing

If you love salad nicoise, then you will adore this caper salad nicoise dressing recipe. It has parsley, white wine vinegar and garlic. It only takes 10 minutes to make. It's naturally paleo, gluten-free and low-carb. Hold the bottled dressing my friend. You've gone...

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gluten-free strawberry rhubarb crisp

gluten-free strawberry rhubarb crisp

Sweet and tart strawberry rhubarb crisp made with gluten-free sorghum and pecan topping. While much of the country has moved onto blueberries, the Vermont strawberry season has only just begun. We’re now in our second week of picking, and I am not even close to sick...

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strawberry ginger pink lemonade cocktail

strawberry ginger pink lemonade cocktail

Here is a recipe for a cocktail that may just be your new favorite summer drink. It is made with home-made strawberry infused vodka and ginger lemonade made from scratch. But here's a warning, it makes a big batch, so make sure you have lots of friends around to enjoy...

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thursday things ~ ginger simple syrup

thursday things ~ ginger simple syrup

Like the name implies, simple syrup really is as simple as it gets. Like as simple as three ingredients, and almost no dishes. Actually plain simple syrup is only two ingredients. I’ve added fresh ginger root to mine for a little boost of flavor. What is simple syrup?...

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