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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

blood orange creamsicle overnight oats

blood orange creamsicle overnight oats

Today was my first time making overnight oats and, you guys, I am in love with them! These Blood Orange Creamsicle Overnight Oats with Goji berries and chia seeds is so delicious and creamy and kept me full and happy for the whole morning. Oats are about as hot as hot...

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brown rice kale risotto with cheddar

brown rice kale risotto with cheddar

I’m going to talk about this yummy vegetarian Brown Rice Kale Risotto with Cheddar in a second (it's naturally gluten-free, and has awesome nutrition stats: Cal: 290, Fiber: 3 g, Protein: 12 g.) But first I wanted to tell you about the latest adventures I've been...

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one pan chicken with squash and mushrooms

one pan chicken with squash and mushrooms

It takes just one-pan and 15 minutes of active time to make this Chicken with Squash and Mushrooms. It is a great recipe for busy weeknight dinners. It is naturally paleo, gluten-free and grain-free.   Let's do a little poll. Raise your hand if you don't like one-pot...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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