Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

small successes are still success ~ thursday things

small successes are still success ~ thursday things

Wanna know how much of a caloric deficit you need to loose one pound of body fat? 3,500 calories! That is a lot of calories. All of us, I’m pretty sure, are familiar with what a pound of butter looks like right? It is pretty big, right? Now, think about five pounds of...

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gluten free peanut butter cookie buttons

gluten free peanut butter cookie buttons

Gluten-free peanut butter cookie buttons with a drizzle of dark chocolate. They are lower in sugar and carbs, and wheat-free. I have another sweet treat to share with you guys today. I know I know. I said I probably wouldn’t be sharing many dessets with you for a...

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blueberry almond tart

blueberry almond tart

Blueberry Almond Tart with Greek Yogurt. It is piled with blueberries and made with a simple almond tart shell. The yogurt filling is flavored with jam and is thickened with gelatin so you can slice it nicely. Back in April I made this blueberry almond tart for a...

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salad nicoise dressing

salad nicoise dressing

If you love salad nicoise, then you will adore this caper salad nicoise dressing recipe. It has parsley, white wine vinegar and garlic. It only takes 10 minutes to make. It's naturally paleo, gluten-free and low-carb. Hold the bottled dressing my friend. You've gone...

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