Welcome to Healthy Seasonal Recipes
I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…
Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.
in season now: apples!
latest from the blog
I grew up in a Silver Palate house. Anyone who was born before 1990, knows the cookbook I’m talking about. In fact, those of you born after 1990 probably have heard of it too. Whether or not they know it, anyone interested in food today probably has felt the impact...read more
Cooking a frittata is so very simple, I think every busy cook should learn how to do it. They are a satisfying, protein packed dinner and I love how the fillings can change with the season. I make them as a weekly standby meal. I even love to eat the left-overs...read more
Yesterday I had my first taste of sorrel. I don’t know why it took me so long to try it, but now I’m glad that I have. Encouraged by the friendly produce manager at my local health food store, I tore off a nibble and popped it in my mouth. I was so surprised by what...read more
Meatloaf lovers unite! This smokey barbecue meatloaf is kept moist with well hidden mushrooms and the flavor is well balanced with smoked paprika and barbecue sauce. And an added bonus is the whole wheat bread crumbs to keep it healthy and full of fiber! I dare you to...read more
This past weekend was a big one for the state of Vermont. It was the Maple Open House weekend. That’s when Vermont sugar houses open their doors to the public. This resulted in a steady stream of cars jostling and bumping up our muddy, rutted road to reach our...read more
Craig Claiborne, famed New York Times food writer, once said chili con carne, rather than apple pie, might be America's favorite dish. I know from my perspective it would certainly seem so. More than any other recipe, friends are always asking for chili recipe...read more