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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

black bean quinoa salad with mango and avocado

black bean quinoa salad with mango and avocado

This black bean and quinoa salad with mango and avocado is a delicious gluten-free side salad for potlucks, parties and summertime picnics, and the left-overs make a healthy vegan lunch. Last week I was gearing up for some recipe development for you guys but was...

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super green tea smoothie

super green tea smoothie

This Super Green Tea Smoothie gets its color from spinach and matcha green tea powder. It is loaded with protein, vitamins and antioxidants and comes in at only 200 calories. Creating This Green Tea Smoothie Recipe Matcha green tea powder is an ingredient I didn’t...

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roasted root vegetables with spring herbs

roasted root vegetables with spring herbs

This recipe for mixed roasted root vegetables and Brussles sprouts has fresh chopped spring herbs and lemon zest added in for freshness. Learning how to roast mixed root vegetables this way is a useful technique for an easy and delicious side dish. This is especially...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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