Healthy Seasonal Recipes

spring

Browse through these spring recipes. From light soups and main courses to spring brunch recipes, bold salads and easy baking projects. Find simple seasonal side dishes made with springtime produce, such as asparagus, root vegetables, radishes, peas and fresh spinach and greens.

Latest Spring Recipes


overhead of couscous salad with toppings before stirred together, hands holding bowl

israeli couscous salad

This Israeli Couscous Salad recipe with chickpeas brings together flavors of lemon, garlic and cumin with fresh parsley. It’s a fast and healthy side dish…Read More

overhead of serving bowl filled with mexican pasta salad

Mexican Pasta Salad

Friends, I don’t know if Mexican pasta salad was a thing before now, but I do know that when pasta salad takes a metaphorical trip…Read More

dipping fish finger into tartar sauce

fish sticks

Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More

Oatmeal Pancakes with a pitcher or syrup pouring over a stack of pancakes

Oatmeal Pancakes

These Oatmeal Pancakes have been a favorite recipe of mine for way too long! I am so excited to be able to share them here…Read More

Chocolate chip banana bread slices stacked up

chocolate chip banana bread

I have two words for you: Baking Therapy! If you are needing some too, then this healthy Chocolate Chip Banana Bread has been my favorite…Read More

overhead closeup of broccoli in a white bowl with a lemon wedge

easy broccoli with garlic and lemon

This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More

Whole loaf and cut loaf of bread on parchment paper next to knife

whole wheat bread

This fast and basic recipe for Whole Wheat Bread has a brilliant technique that allows you to get two gorgeous and delicious loaves on the…Read More

a closeup of a spoonful of Brussels sprouts

Simple Brussels Sprouts

Today I have a recipe for Simple Brussels Sprouts steamed and then tossed with garlic butter and olive oil. It’s about as basic (and fast)…Read More

simple roasted parsnips

Today I have a super simple recipe for roasted spring-dug parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as…Read More

Coleslaw overhead in a single bowl with lime wedges and cilantro

Mexican Coleslaw

This five minute Mexican coleslaw recipe is  made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More

White plate with pan fried cod topped with pineapple salsa.

pan fried fish

Is fish on regular rotation in your house? If not, it absolutely should be for many many reasons. This Pan Fried Fish is the perfect…Read More

Soupe au pistou from overhead in a white bowl on a gray pie plate

soupe au pistou

Rest your eyeballs on the deliciousness that is my Soup Au Pistou recipe! I am obsessed (obsessed I say!) over this simple vegetarian soup recipe…Read More

A person holding a pan of roasted carrots

roasted carrots

It doesn’t get much easier than this recipe for Roasted Carrots. Simply peel and chop carrots, toss them with oil and seasoning and then roast…Read More

Tahini Dressing with Lemon- pour it over greens with radishes

tahini dressing

We’re going back to basics this week with a recipe for Tahini Dressing! It has a blend of lemon, garlic and pure sesame tahini in…Read More

A close up from a side view of cod fish tacos

cod fish tacos

I’m not sure if it is possible for me to be more excited to share this brand new Cod Fish Taco recipe with you. It’s…Read More

An overhead view of Healthy Cucumber Salad in a black bowl.

simple cucumber salad

Have you tried this recipe for simple healthy cucumber salad with chives yet? It’s super easy to make and only 19 calories per serving. It…Read More

Grilled Pork Tenderloin on a white platter

grilled lemon garlic pork tenderloin

This Grilled Lemon Garlic Pork Tenderloin recipe with rosemary is super simple, but full of flavor. It will be one you return to over and…Read More

a close up of grilled chicken

the best chicken marinade

This is my very best chicken marinade of all time! You simply have to make it! This recipe, originally called Isabel’s Island Chicken Marinade, is…Read More

a close up of chicken quinoa bowl with peanut dressing

chicken quinoa bowl

It only takes 30 minutes total to cook and assemble these rainbow hued Chicken Quinoa Bowls. They’re drizzled with home-made peanut dressing which jazzes up…Read More

Overhead of pasta salad

italian pasta salad

Dear taste buds, prepare yourselves for the flavor sensation that is this Italian Pasta Salad! It’s loaded with artichoke hearts, basil, tomatoes, black olives and…Read More

Salmon Nicoise Salad topped with hard boiled eggs, green beans, olives, potatoes and radishes. The pesto is smothered in pesto and baked then set atop for a fresh and healthy version of salad Niçoise. #salmon #nicoise #saladnicoise #salad #healthy

salmon niçoise

Today’s recipe is for Salmon Nicoise with hard boiled eggs, green beans, olives, potatoes and radishes. The salmon is baked smothered in pesto, then set…Read More

A side view of two bowls of brown rice risotto with peas and topped with white cheddar cheese

brown rice risotto

Read on to find out why you don’t need to stir brown rice risotto as much as white rice, and grab the recipe for this…Read More

close up of a vegetarian burrito bowl

vegetarian burrito bowls

These Vegetarian Burrito Bowls are quick, easy, healthy, one-pot and most importantly (to me at least) absolutely delicious! They are obviously vegetarian, as well as…Read More

Overhead view of a table with three bowls of spinach salad with Bacon and Eggs

spinach salad with bacon and eggs

Here is my favorite recipe for Spinach Salad with Bacon & Eggs! To make it, top a bunch of vibrant and crisp spinach with bacon…Read More