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kale caesar romano with almonds {gluten free}

  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A simple and healthy Kale Caesar Romano with Almonds {gluten-free}


Scale

Ingredients

  • 1 small clove garlic
  • ¼ teaspoon salt
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • ½ teaspoon freshly ground pepper
  • 1 5-ounce package Earthbound Farm Kale Italia
  • ½ cup sliced toasted almonds
  • ½ cup shredded Romano cheese
  • 8 anchovy fillets, optional

Instructions

  1. Chop garlic, sprinkle with salt and continue chopping and mashing with the side of a chef’s knife until a paste forms. Scrape into a large salad bowl. Whisk in oil lemon, Dijon and pepper. Add kale Italia, almonds and Romano and toss to coat. Serve on four plates topped with Anchovy fillets if using.


Nutrition

  • Serving Size: 2 cups
  • Calories: 214
  • Sugar: 7 g
  • Sodium: 611 mg
  • Fat: 17 g
  • Saturated Fat: 5 g
  • Carbohydrates: 9 g
  • Fiber: 1 g
  • Protein: 6 g

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