Healthy Seasonal Recipes

fitness


A side view of two bowls of brown rice risotto with peas and topped with white cheddar cheese

brown rice risotto

Read on to find out why you don’t need to stir brown rice risotto as much as white rice, and grab the recipe for this…Read More

middlebury maple run with the 2016 cabot fit team

middlebury maple run with the 2016 cabot fit team

Here’s the recap of my weekend participating in the Middlebury Maple Run with the 2016 Cabot Fit Team. DISCLOSURE: This trip, accommodations, meals and activities…Read More

Swiss Chard Rolls with Beef and Pine Nuts, grain-free comfort food on Healthy Seasonal Recipes by Katie Webster

stuffed chard leaves with beef and pine nuts

These Stuffed Chard Leaves with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with currants and feta cheese and topped…Read More

Brown Rice Kale Risotto with Cheddar on Healthy Seasonal Recipes by Katie Webster

brown rice kale risotto with cheddar

I’m going to talk about this yummy vegetarian Brown Rice Kale Risotto with Cheddar in a second (it’s naturally gluten-free, and has awesome nutrition stats: Cal: 290,…Read More

Peach Cobbler Smoothie | Primal and High Protein on healthyseasonalrecipes.com

peach cobbler smoothie

Here is a twist on Peach Cobbler in the form of a protein packed peach smoothie, with sugar-free protein powder, oats and cinnamon. Only 185…Read More

125 calories skinny chocolate protein shake {lactose-free}

skinny chocolate recovery shake

A skinny chocolate protein smoothie recipe for muscle recovery after a butt-kicking workout. Only 125 per shake and lactose-free. Sometimes after a rockin’ hard workout, I don’t…Read More

hope, fitness and redefining what is possible ~ thursday things

hope, fitness and redefining what is possible ~ thursday things

I can tell you the exact date I started weight lifting. It was July 29, 1997. I’m not a number savant, it was my birthday,…Read More

thursday things ~ cooking with kids and weight training basics

thursday things ~ cooking with kids and weight training basics

Welcome to my first official Thursday Things post about cooking with kids and weight training basics. On Tuesday, I mentioned that I am still planning…Read More

my weekend at vermont city marathon with the cabot fit team

my weekend at vermont city marathon with the cabot fit team

Here is the recap of my weekend at the Vermont City Marathon with the Cabot Fit Team and how my leg of the relay went….Read More

Sunflower Seed, banana, cranberry protein balls. Gluten-free, vegetarian and nut free via healthyseasonalrecipes.com

sunflower seed protein balls

Today I have an awesome nut-free and gluten-free muscle recovery protein ball snack to share with you all. It’s made with Sunflower Butter, instead of…Read More

Jerk Spice Salmon with Hot and Sweet Slaw on Healthy Seasonal Recipes by Katie Webster

jerk spice salmon with hot and sweet slaw

This Jerk Spice Salmon with Hot and Sweet Slaw is a new addition to the best of Healthy Seasonal Recipes! It is Paleo and Gluten-free!…Read More

what I learned about me from running in the beach to beacon 10K

what I learned about me from running in the beach to beacon 10K

I have often joked that the best thing about running is that it gives me time to think about what I am going to cook…Read More

peach recovery smoothie

peach recovery smoothie

You all know that I am a member of the Cabot Fit Team right? Right. So that means I have been spending a lot of…Read More

spring salad with radishes and yogurt dill dressing

spring salad with radishes and yogurt dill dressing

Back in April, I filled out an application for consideration for a spot for the Cabot Fit Team for the Beach to Beacon 10K road…Read More

skillet chicken with cheddar chive sauce

skillet chicken with cheddar chive sauce

Afternoon sports, graduation parties, spring concerts oh my. This time of year is busier than can be. And all I want to do is play…Read More

More Recipes by fitness
  • No categories