middlebury maple run with the 2016 cabot fit team

middlebury maple run with the 2016 cabot fit team

Here’s the recap of my weekend participating in the Middlebury Maple Run with the 2016 Cabot Fit Team. DISCLOSURE: This trip, accommodations, meals and activities (including race entry fee) was paid for by Cabot Creamery Cooperative. All opinions expressed here...
stuffed chard leaves with beef and pine nuts

stuffed chard leaves with beef and pine nuts

These Stuffed Chard Leaves with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with currants and feta cheese and topped with tomato sauce and cheddar. Read on for the recipe and to join in on a Cabot cheddar giveaway. It’s...
brown rice kale risotto with cheddar

brown rice kale risotto with cheddar

I’m going to talk about this yummy vegetarian Brown Rice Kale Risotto with Cheddar in a second (it’s naturally gluten-free, and has awesome nutrition stats: Cal: 290, Fiber: 3 g, Protein: 12 g.) But first I wanted to tell you about the latest adventures...
peach cobbler smoothie

peach cobbler smoothie

Here is a twist on Peach Cobbler in the form of a protein packed peach smoothie, with sugar-free protein powder, oats and cinnamon. Only 185 calories per serving, 21 grams protein and 4 grams of sugar! It’s a great breakfast, mini meal or workout recovery snack....
skinny chocolate recovery shake

skinny chocolate recovery shake

A skinny chocolate protein smoothie recipe for muscle recovery after a butt-kicking workout. Only 125 per shake and lactose-free. Sometimes after a rockin’ hard workout, I don’t want to eat for an hour or two afterwards. Like I feel kind of sick. Does that...
my weekend at vermont city marathon with the cabot fit team

my weekend at vermont city marathon with the cabot fit team

Here is the recap of my weekend at the Vermont City Marathon with the Cabot Fit Team and how my leg of the relay went. The weekend was all about fun, fitness and cheese! DAY ONE On Friday afternoon, after leaving my girls at ballet with a sitter, I drove into town and...
sunflower seed protein balls

sunflower seed protein balls

Today I have an awesome nut-free and gluten-free muscle recovery protein ball snack to share with you all. It’s made with Sunflower Butter, instead of peanut butter, so folks with allergies can enjoy them. And you can take them to school without fear! Back when...
the year in review and the best of 2013

the year in review and the best of 2013

I have been working with a business coach for the last month. I am interested in writing a cookbook, and I had been struggling with how to get to the jumping off point. After our final session last week, I feel like a high-school senior at her commencement. It is a...

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